8.5 km | 00:47:55 | 05:38/km日期: 2017-01-24 20:24 - 總爬升: 239 m - 卡路里: 758 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 82%
Pace: 06'15" / 06'10" / 06'08" / 05'34" / 06'00" / 05'18" / 05'27" / 04'43" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'31") | 1000 / 1000 |
2 | | 06'09" (+01'26") | 1000 / 2000 |
3 | | 06'08" (+01'25") | 1000 / 3000 |
4 | | 05'34" (+00'51") | 1000 / 4000 |
5 | | 05'59" (+01'16") | 1000 / 5000 |
6 | | 05'17" (+00'34") | 1000 / 6000 |
7 | | 05'27" (+00'44") | 1000 / 7000 |
8 | | 04'43" | 1000 / 8000 |
9 | | 04'39" | 500 / 8500 |
1月累積里程 : 34.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'10" | 00:12'25" |
3 | 06'08" | 00:18'33" |
4 | 05'34" | 00:24'07" |
5 | 06'00" | 00:30'07" |
6 | 05'18" | 00:35'25" |
7 | 05'27" | 00:40'52" |
8 | 04'43" | 00:45'35" |
8.5 | 04'39" | 00:47'55" |