14.0 km | 01:20:24 | 05:45/km日期: 2017-02-02 16:05 - 平均心率: 158 - 卡路里: 1039 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 78%
Pace: 05'55" / 05'53" / 05'53" / 05'48" / 05'48" / 05'41" / 05'46" / 05'54" / 05'45" / 05'45" / 05'43" / 05'38" / 05'37" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'19") | 1000 / 1000 |
| 2 | | 05'53" (+00'17") | 1000 / 2000 |
| 3 | | 05'52" (+00'16") | 1000 / 3000 |
| 4 | | 05'47" (+00'11") | 1000 / 4000 |
| 5 | | 05'48" (+00'12") | 1000 / 5000 |
| 6 | | 05'41" (+00'05") | 1000 / 6000 |
| 7 | | 05'45" (+00'09") | 1000 / 7000 |
| 8 | | 05'53" (+00'17") | 1000 / 8000 |
| 9 | | 05'45" (+00'09") | 1000 / 9000 |
| 10 | | 05'44" (+00'08") | 1000 / 10000 |
| 11 | | 05'42" (+00'06") | 1000 / 11000 |
| 12 | | 05'38" (+00'02") | 1000 / 12000 |
| 13 | | 05'36" | 1000 / 13000 |
| 14 | | 05'34" | 954 / 13954 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 268.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'53" | 00:11'48" |
| 3 | 05'53" | 00:17'41" |
| 4 | 05'48" | 00:23'29" |
| 5 | 05'48" | 00:29'17" |
| 6 | 05'41" | 00:34'58" |
| 7 | 05'46" | 00:40'44" |
| 8 | 05'54" | 00:46'38" |
| 9 | 05'45" | 00:52'23" |
| 10 | 05'45" | 00:58'08" |
| 11 | 05'43" | 01:03'51" |
| 12 | 05'38" | 01:09'29" |
| 13 | 05'37" | 01:15'06" |
| 14.0 | 05'34" | 01:20'25" |
27220.4 km | 
5477.9 km
留言 
展開計圈分析
