11.4 km | 01:13:30 | 06:28/km日期: 2017-01-30 07:38 - 地點: 平鎮山仔頂 - 天氣: 晴 - 卡路里: 899 Cal - 溫度: 19°C - 濕度: 85%
Pace: 05'24" / 06'18" / 06'31" / 06'55" / 06'39" / 06'26" / 06'46" / 06'33" / 06'33" / 06'33" / 06'25" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1005 / 1005 |
| 2 | | 06'17" (+00'55") | 1006 / 2012 |
| 3 | | 06'31" (+01'09") | 1003 / 3015 |
| 4 | | 06'53" (+01'31") | 1006 / 4021 |
| 5 | | 06'38" (+01'16") | 1008 / 5030 |
| 6 | | 06'29" (+01'07") | 1010 / 6041 |
| 7 | | 06'46" (+01'24") | 1007 / 7048 |
| 8 | | 06'31" (+01'09") | 1004 / 8053 |
| 9 | | 06'33" (+01'11") | 997 / 9050 |
| 10 | | 06'34" (+01'12") | 1002 / 10053 |
| 11 | | 06'24" (+01'02") | 1006 / 11060 |
| 12 | | 06'55" (+01'33") | 295 / 11355 |
1月累積里程 : 123.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'18" | 00:11'42" |
| 3 | 06'31" | 00:18'13" |
| 4 | 06'55" | 00:25'08" |
| 5 | 06'39" | 00:31'47" |
| 6 | 06'26" | 00:38'13" |
| 7 | 06'46" | 00:44'59" |
| 8 | 06'33" | 00:51'32" |
| 9 | 06'33" | 00:58'05" |
| 10 | 06'33" | 01:04'38" |
| 11 | 06'25" | 01:11'03" |
| 11.4 | 06'53" | 01:13'30" |
10491.5 km | 
24.5 km
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