16.6 km | 01:39:51 | 06:01/km日期: 2017-01-24 16:23 - 卡路里: 1252 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 60%
Pace: 05'51" / 05'54" / 05'52" / 05'51" / 05'47" / 05'48" / 05'46" / 05'51" / 05'44" / 06'02" / 06'16" / 06'07" / 06'09" / 06'02" / 06'05" / 06'46" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'04") | 5000 / 5000 |
| 2 | | 05'50" | 5000 / 10000 |
| 3 | | 06'07" (+00'17") | 5000 / 15000 |
| 4 | | 06'36" (+00'46") | 1592 / 16592 |
1月累積里程 : 137.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'54" | 00:11'45" |
| 3 | 05'52" | 00:17'37" |
| 4 | 05'51" | 00:23'28" |
| 5 | 05'47" | 00:29'15" |
| 6 | 05'48" | 00:35'03" |
| 7 | 05'46" | 00:40'49" |
| 8 | 05'51" | 00:46'40" |
| 9 | 05'44" | 00:52'24" |
| 10 | 06'02" | 00:58'26" |
| 11 | 06'16" | 01:04'42" |
| 12 | 06'07" | 01:10'49" |
| 13 | 06'09" | 01:16'58" |
| 14 | 06'02" | 01:23'00" |
| 15 | 06'05" | 01:29'05" |
| 16 | 06'46" | 01:35'51" |
| 16.6 | 06'21" | 01:39'37" |
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