17.6 km | 01:47:33 | 06:07/km日期: 2017-01-31 06:09 - 地點: 三坑鐵馬道 - 卡路里: 870 Cal - 總步數: 19988 - 平均步頻: 185 - 平均步幅: 87 cm - 溫度: 14°C - 濕度: 90%
Pace: 06'58" / 06'41" / 06'21" / 06'29" / 06'18" / 06'23" / 06'14" / 06'02" / 05'47" / 05'45" / 05'49" / 06'00" / 05'45" / 05'43" / 05'38" / 05'41" / 05'43" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+01'23") | 1009 / 1009 | 180 / 79 |
2 | | 06'34" (+00'59") | 1005 / 2015 | 182 / 83 |
3 | | 06'18" (+00'43") | 1006 / 3021 | 182 / 86 |
4 | | 06'27" (+00'52") | 1004 / 4026 | 183 / 84 |
5 | | 06'23" (+00'48") | 1006 / 5032 | 183 / 85 |
6 | | 06'32" (+00'57") | 1008 / 6041 | 183 / 83 |
7 | | 06'10" (+00'35") | 1005 / 7046 | 184 / 87 |
8 | | 05'58" (+00'23") | 1004 / 8051 | 187 / 89 |
9 | | 05'44" (+00'09") | 1000 / 9052 | 187 / 92 |
10 | | 05'46" (+00'11") | 1008 / 10061 | 186 / 92 |
11 | | 05'44" (+00'09") | 1004 / 11065 | 186 / 93 |
12 | | 06'02" (+00'27") | 1002 / 12068 | 186 / 88 |
13 | | 05'43" (+00'08") | 1000 / 13068 | 189 / 92 |
14 | | 05'44" (+00'09") | 1004 / 14073 | 190 / 91 |
15 | | 05'35" | 1006 / 15080 | 190 / 93 |
16 | | 05'37" (+00'02") | 1000 / 16080 | 189 / 93 |
17 | | 05'44" (+00'09") | 1005 / 17086 | 190 / 91 |
18 | | 06'38" (+01'03") | 582 / 17668 | 182 / 82 |
桃園黃淑青