7.7 km | 01:03:27 | 08:14/km日期: 2017-01-30 19:46 - 卡路里: 580 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 68
Pace: 06'50" / 06'04" / 06'32" / 06'54" / 08'04" / 08'59" / 10'13" / 14'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'46") | 1000 / 1000 |
| 2 | | 06'03" | 1000 / 2000 |
| 3 | | 06'32" (+00'29") | 1000 / 3000 |
| 4 | | 06'53" (+00'50") | 1000 / 4000 |
| 5 | | 08'04" (+02'01") | 1000 / 5000 |
| 6 | | 08'59" (+02'56") | 1000 / 6000 |
| 7 | | 10'12" (+04'09") | 1000 / 7000 |
| 8 | | 14'05" (+08'02") | 699 / 7699 |
1月累積里程 : 65.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'04" | 00:12'54" |
| 3 | 06'32" | 00:19'26" |
| 4 | 06'54" | 00:26'20" |
| 5 | 08'04" | 00:34'24" |
| 6 | 08'59" | 00:43'23" |
| 7 | 10'13" | 00:53'36" |
| 7.7 | 14'05" | 01:03'27" |
展開計圈分析
留言 
