7.1 km | 00:43:43 | 06:08/km日期: 2017-01-19 19:20 - 地點: 中正紀念堂 - 天氣: 夜 - 卡路里: 564 Cal - 溫度: 19°C - 濕度: 78%
Pace: 05'44" / 06'01" / 06'14" / 06'25" / 06'19" / 06'16" / 05'49" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 1003 / 1003 |
| 2 | | 06'01" (+00'19") | 1006 / 2010 |
| 3 | | 06'14" (+00'32") | 995 / 3005 |
| 4 | | 06'22" (+00'40") | 1006 / 4011 |
| 5 | | 06'20" (+00'38") | 1013 / 5024 |
| 6 | | 06'14" (+00'32") | 1005 / 6030 |
| 7 | | 05'47" (+00'05") | 1003 / 7034 |
| 8 | | 06'25" (+00'43") | 119 / 7153 |
1月累積里程 : 123.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'01" | 00:11'45" |
| 3 | 06'14" | 00:17'59" |
| 4 | 06'25" | 00:24'24" |
| 5 | 06'19" | 00:30'43" |
| 6 | 06'16" | 00:36'59" |
| 7 | 05'49" | 00:42'48" |
| 7.1 | 07'54" | 00:43'43" |
展開計圈分析
留言 
