23.8 km | 02:51:18 | 07:11/km日期: 2017-01-25 08:54 - 總爬升: 681 m - 地點: 新北市樹林區青龍嶺X3.......(1) - 天氣: 陰雨 - 卡路里: 1287 Cal - 總步數: 27216 - 平均步頻: 158 - 平均步幅: 87 cm - 溫度: 16°C - 濕度: 77%
Pace: 11'45" / 07'13" / 07'49" / 07'11" / 05'13" / 05'22" / 05'29" / 05'44" / 07'48" / 06'32" / 07'59" / 07'44" / 05'45" / 05'40" / 05'32" / 08'29" / 06'50" / 08'08" / 07'58" / 09'40" / 08'02" / 05'59" / 06'11" / 06'14" / 01'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'27" (+07'14") | 1010 / 1010 | 114 / 70 |
| 2 | | 07'06" (+01'53") | 1002 / 2012 | 157 / 89 |
| 3 | | 07'43" (+02'30") | 1000 / 3012 | 155 / 82 |
| 4 | | 07'24" (+02'11") | 1003 / 4016 | 157 / 85 |
| 5 | | 05'13" | 1003 / 5019 | 179 / 106 |
| 6 | | 05'17" (+00'04") | 1007 / 6026 | 177 / 106 |
| 7 | | 05'30" (+00'17") | 1005 / 7032 | 175 / 103 |
| 8 | | 06'13" (+01'00") | 1000 / 8033 | 171 / 93 |
| 9 | | 07'42" (+02'29") | 1003 / 9036 | 169 / 76 |
| 10 | | 06'29" (+01'16") | 1008 / 10044 | 182 / 84 |
| 11 | | 08'06" (+02'53") | 1001 / 11046 | 159 / 77 |
| 12 | | 07'20" (+02'07") | 1009 / 12055 | 144 / 93 |
| 13 | | 05'40" (+00'27") | 1012 / 13067 | 175 / 100 |
| 14 | | 05'35" (+00'22") | 1008 / 14076 | 173 / 103 |
| 15 | | 05'34" (+00'21") | 1007 / 15084 | 170 / 105 |
| 16 | | 08'50" (+03'37") | 1002 / 16087 | 151 / 74 |
| 17 | | 06'51" (+01'38") | 1008 / 17096 | 180 / 80 |
| 18 | | 08'46" (+03'33") | 1003 / 18099 | 153 / 74 |
| 19 | | 07'00" (+01'47") | 1004 / 19104 | 177 / 80 |
| 20 | | 10'51" (+05'38") | 1000 / 20104 | 115 / 79 |
| 21 | | 07'02" (+01'49") | 1006 / 21111 | 155 / 91 |
| 22 | | 06'00" (+00'47") | 1002 / 22113 | 172 / 96 |
| 23 | | 06'10" (+00'57") | 1010 / 23123 | 170 / 95 |
| 24 | | 06'30" (+01'17") | 837 / 23960 | 164 / 93 |
1月累積里程 : 568.18 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'45" | 00:11'45" |
| 2 | 07'13" | 00:18'58" |
| 3 | 07'49" | 00:26'47" |
| 4 | 07'11" | 00:33'58" |
| 5 | 05'13" | 00:39'11" |
| 6 | 05'22" | 00:44'33" |
| 7 | 05'29" | 00:50'02" |
| 8 | 05'44" | 00:55'46" |
| 9 | 07'48" | 01:03'34" |
| 10 | 06'32" | 01:10'06" |
| 11 | 07'59" | 01:18'05" |
| 12 | 07'44" | 01:25'49" |
| 13 | 05'45" | 01:31'34" |
| 14 | 05'40" | 01:37'14" |
| 15 | 05'32" | 01:42'46" |
| 16 | 08'29" | 01:51'15" |
| 17 | 06'50" | 01:58'05" |
| 18 | 08'08" | 02:06'13" |
| 19 | 07'58" | 02:14'11" |
| 20 | 09'40" | 02:23'51" |
| 21 | 08'02" | 02:31'53" |
| 22 | 05'59" | 02:37'52" |
| 23 | 06'11" | 02:44'03" |
| 24 | 06'14" | 02:50'17" |
| 23.8 | -6'-14" | 02:51'18" |
展開計圈分析
留言 
