10.4 km | 00:54:34 | 05:14/km日期: 2017-01-23 19:50 - 卡路里: 516 Cal - 總步數: 10286 - 平均步頻: 188 - 平均步幅: 101 cm - 溫度: 12°C - 濕度: 76%
Pace: 05'41" / 05'40" / 05'30" / 05'23" / 05'20" / 05'17" / 05'03" / 05'00" / 04'57" / 04'50" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'52") | 1003 / 1003 | 190 / 92 |
| 2 | | 05'38" (+00'51") | 1004 / 2008 | 186 / 95 |
| 3 | | 05'27" (+00'40") | 1008 / 3017 | 187 / 97 |
| 4 | | 05'21" (+00'34") | 1004 / 4021 | 187 / 99 |
| 5 | | 05'19" (+00'32") | 1000 / 5021 | 187 / 100 |
| 6 | | 05'17" (+00'30") | 1008 / 6030 | 187 / 100 |
| 7 | | 05'01" (+00'14") | 1004 / 7034 | 189 / 105 |
| 8 | | 04'56" (+00'09") | 1010 / 8045 | 189 / 106 |
| 9 | | 04'56" (+00'09") | 1001 / 9046 | 188 / 107 |
| 10 | | 04'47" | 1008 / 10055 | 190 / 109 |
| 11 | | 04'24" | 415 / 10470 | 189 / 119 |
1月累積里程 :
173.23 km 
愛迪達 adizero boston 5 w粉橘 累積 :
1690.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'40" | 00:11'21" |
| 3 | 05'30" | 00:16'51" |
| 4 | 05'23" | 00:22'14" |
| 5 | 05'20" | 00:27'34" |
| 6 | 05'17" | 00:32'51" |
| 7 | 05'03" | 00:37'54" |
| 8 | 05'00" | 00:42'54" |
| 9 | 04'57" | 00:47'51" |
| 10 | 04'50" | 00:52'41" |
| 10.4 | 04'32" | 00:54'34" |
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