10.0 km | 00:56:09 | 05:36/km日期: 2017-01-22 17:37 - 卡路里: 723 Cal - 平均步頻: 186 - 溫度: 13°C - 濕度: 71%
Pace: 05'14" / 05'12" / 05'41" / 05'37" / 05'34" / 05'47" / 05'47" / 05'44" / 05'47" / 05'43" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'03") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 05'41" (+00'30") | 1000 / 3000 |
| 4 | | 05'36" (+00'25") | 1000 / 4000 |
| 5 | | 05'34" (+00'23") | 1000 / 5000 |
| 6 | | 05'46" (+00'35") | 1000 / 6000 |
| 7 | | 05'46" (+00'35") | 1000 / 7000 |
| 8 | | 05'44" (+00'33") | 1000 / 8000 |
| 9 | | 05'46" (+00'35") | 1000 / 9000 |
| 10 | | 05'42" (+00'31") | 1000 / 10000 |
| 11 | | 05'10" | 11 / 10011 |
1月累積里程 : 93.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'12" | 00:10'26" |
| 3 | 05'41" | 00:16'07" |
| 4 | 05'37" | 00:21'44" |
| 5 | 05'34" | 00:27'18" |
| 6 | 05'47" | 00:33'05" |
| 7 | 05'47" | 00:38'52" |
| 8 | 05'44" | 00:44'36" |
| 9 | 05'47" | 00:50'23" |
| 10 | 05'43" | 00:56'06" |
| 10.0 | 04'31" | 00:56'09" |
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