10.0 km | 00:59:35 | 05:55/km日期: 2017-01-19 18:02 - 卡路里: 744 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 96%
Pace: 05'19" / 05'42" / 06'07" / 06'02" / 06'03" / 05'59" / 06'02" / 06'02" / 05'55" / 06'10" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1000 / 1000 |
| 2 | | 05'41" (+00'23") | 1000 / 2000 |
| 3 | | 06'06" (+00'48") | 1000 / 3000 |
| 4 | | 06'02" (+00'44") | 1000 / 4000 |
| 5 | | 06'01" (+00'43") | 1000 / 5000 |
| 6 | | 05'59" (+00'41") | 1000 / 6000 |
| 7 | | 06'01" (+00'43") | 1000 / 7000 |
| 8 | | 06'02" (+00'44") | 1000 / 8000 |
| 9 | | 05'54" (+00'36") | 1000 / 9000 |
| 10 | | 06'10" (+00'52") | 1000 / 10000 |
| 11 | | 05'28" (+00'10") | 47 / 10047 |
1月累積里程 : 93.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'42" | 00:11'01" |
| 3 | 06'07" | 00:17'08" |
| 4 | 06'02" | 00:23'10" |
| 5 | 06'03" | 00:29'13" |
| 6 | 05'59" | 00:35'12" |
| 7 | 06'02" | 00:41'14" |
| 8 | 06'02" | 00:47'16" |
| 9 | 05'55" | 00:53'11" |
| 10 | 06'10" | 00:59'21" |
| 10.0 | 05'17" | 00:59'36" |
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