8.1 km | 00:55:32 | 06:51/km日期: 2017-01-19 08:04 - 總爬升: 121 m - 平均心率: 156 - 卡路里: 584 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 83%
Pace: 06'39" / 06'47" / 06'36" / 06'46" / 06'28" / 06'50" / 07'33" / 07'13" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'25") | 1000 / 1000 |
| 2 | | 06'47" (+00'34") | 1000 / 2000 |
| 3 | | 06'35" (+00'22") | 1000 / 3000 |
| 4 | | 06'46" (+00'33") | 1000 / 4000 |
| 5 | | 06'28" (+00'15") | 1000 / 5000 |
| 6 | | 06'50" (+00'37") | 1000 / 6000 |
| 7 | | 06'38" (+00'25") | 292 / 6292 |
| 8 | | 22'00" (+15'47") | 11 / 6303 |
| 9 | | 08'02" (+01'49") | 248 / 6552 |
| 10 | | 25'10" (+18'57") | 9 / 6562 |
| 11 | | 06'30" (+00'17") | 307 / 6869 |
| 12 | | 16'46" (+10'33") | 14 / 6884 |
| 13 | | 06'48" (+00'35") | 293 / 7177 |
| 14 | | 40'50" (+34'37") | 6 / 7183 |
| 15 | | 06'58" (+00'45") | 287 / 7470 |
| 16 | | 23'44" (+17'31") | 10 / 7481 |
| 17 | | 06'13" | 321 / 7802 |
| 18 | | 46'38" (+40'25") | 5 / 7808 |
| 19 | | 06'42" (+00'29") | 298 / 8106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
166.49 km 
Mizuro Wave Emperor 累積 :
1028.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'47" | 00:13'26" |
| 3 | 06'36" | 00:20'02" |
| 4 | 06'46" | 00:26'48" |
| 5 | 06'28" | 00:33'16" |
| 6 | 06'50" | 00:40'06" |
| 7 | 07'33" | 00:47'39" |
| 8 | 07'13" | 00:54'52" |
| 8.1 | 06'25" | 00:55'33" |
展開計圈分析
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