15.2 km | 01:26:50 | 05:42/km日期: 2017-01-15 16:44 - 卡路里: 1333 Cal - 溫度: 13°C - 濕度: 88%
Pace: 05'33" / 05'27" / 05'34" / 05'52" / 05'36" / 05'50" / 05'44" / 05'39" / 05'33" / 05'58" / 05'48" / 05'40" / 05'52" / 05'48" / 05'35" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'03") | 1004 / 1004 |
| 2 | | 05'28" | 1005 / 2010 |
| 3 | | 05'33" (+00'05") | 1009 / 3020 |
| 4 | | 05'50" (+00'22") | 997 / 4017 |
| 5 | | 05'37" (+00'09") | 1019 / 5037 |
| 6 | | 05'50" (+00'22") | 1004 / 6041 |
| 7 | | 05'43" (+00'15") | 1008 / 7050 |
| 8 | | 05'37" (+00'09") | 1005 / 8056 |
| 9 | | 05'46" (+00'18") | 999 / 9055 |
| 10 | | 05'47" (+00'19") | 1013 / 10069 |
| 11 | | 05'47" (+00'19") | 1002 / 11072 |
| 12 | | 05'36" (+00'08") | 1012 / 12084 |
| 13 | | 05'54" (+00'26") | 1008 / 13093 |
| 14 | | 05'49" (+00'21") | 1001 / 14095 |
| 15 | | 05'29" (+00'01") | 1002 / 15097 |
| 16 | | 03'49" | 231 / 15328 |
1月累積里程 :
192.59 km 
ASICS GEL-CUMULUS 15 累積 :
2840.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'27" | 00:11'00" |
| 3 | 05'34" | 00:16'34" |
| 4 | 05'52" | 00:22'26" |
| 5 | 05'36" | 00:28'02" |
| 6 | 05'50" | 00:33'52" |
| 7 | 05'44" | 00:39'36" |
| 8 | 05'39" | 00:45'15" |
| 9 | 05'33" | 00:50'48" |
| 10 | 05'58" | 00:56'46" |
| 11 | 05'48" | 01:02'34" |
| 12 | 05'40" | 01:08'14" |
| 13 | 05'52" | 01:14'06" |
| 14 | 05'48" | 01:19'54" |
| 15 | 05'35" | 01:25'29" |
| 15.2 | 06'09" | 01:26'50" |
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