11.1 km | 00:52:45 | 04:45/km日期: 2017-01-17 05:13 - 卡路里: 641 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 80%
Pace: 06'17" / 05'21" / 04'52" / 04'43" / 04'54" / 04'38" / 04'44" / 04'37" / 04'24" / 04'08" / 05'16" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+02'15") | 1000 / 1000 |
| 2 | | 05'20" (+01'19") | 1000 / 2000 |
| 3 | | 04'51" (+00'50") | 1000 / 3000 |
| 4 | | 04'43" (+00'42") | 1000 / 4000 |
| 5 | | 04'53" (+00'52") | 1000 / 5000 |
| 6 | | 04'38" (+00'37") | 1000 / 6000 |
| 7 | | 04'35" (+00'34") | 1000 / 7000 |
| 8 | | 04'37" (+00'36") | 1000 / 8000 |
| 9 | | 04'23" (+00'22") | 1000 / 9000 |
| 10 | | 04'02" (+00'01") | 1000 / 10000 |
| 11 | | 04'01" | 1000 / 11000 |
| 12 | | 04'23" (+00'22") | 77 / 11077 |
1月累積里程 : 365.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'21" | 00:11'38" |
| 3 | 04'52" | 00:16'30" |
| 4 | 04'43" | 00:21'13" |
| 5 | 04'54" | 00:26'07" |
| 6 | 04'38" | 00:30'45" |
| 7 | 04'44" | 00:35'29" |
| 8 | 04'37" | 00:40'06" |
| 9 | 04'24" | 00:44'30" |
| 10 | 04'08" | 00:48'38" |
| 11 | 05'16" | 00:53'54" |
| 11.1 | 04'18" | 00:54'14" |
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