10.0 km | 00:54:44 | 05:28/km日期: 2017-01-08 17:01 - 卡路里: 773 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 58%
Pace: 05'43" / 05'20" / 05'34" / 05'24" / 05'34" / 05'26" / 05'30" / 05'24" / 05'29" / 05'18" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'25") | 1000 / 1000 |
| 2 | | 05'20" (+00'03") | 1000 / 2000 |
| 3 | | 05'33" (+00'16") | 1000 / 3000 |
| 4 | | 05'24" (+00'07") | 1000 / 4000 |
| 5 | | 05'33" (+00'16") | 1000 / 5000 |
| 6 | | 05'25" (+00'08") | 1000 / 6000 |
| 7 | | 05'30" (+00'13") | 1000 / 7000 |
| 8 | | 05'23" (+00'06") | 1000 / 8000 |
| 9 | | 05'28" (+00'11") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 04'02" | 10 / 10010 |
1月累積里程 : 44.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'20" | 00:11'03" |
| 3 | 05'34" | 00:16'37" |
| 4 | 05'24" | 00:22'01" |
| 5 | 05'34" | 00:27'35" |
| 6 | 05'26" | 00:33'01" |
| 7 | 05'30" | 00:38'31" |
| 8 | 05'24" | 00:43'55" |
| 9 | 05'29" | 00:49'24" |
| 10 | 05'18" | 00:54'42" |
| 10.0 | 04'42" | 00:54'45" |
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