13.2 km | 01:16:21 | 05:48/km日期: 2017-01-07 21:17 - 平均心率: 145 - 卡路里: 1030 Cal - 總步數: 12944 - 平均步頻: 169 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 95%
Pace: 05'45" / 05'51" / 05'55" / 05'50" / 05'46" / 05'44" / 05'38" / 05'40" / 05'45" / 05'48" / 06'02" / 05'42" / 05'51" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'13") | 1000 / 1000 | 168 / 101 |
| 2 | | 05'52" (+00'16") | 1002 / 2002 | 169 / 100 |
| 3 | | 05'56" (+00'20") | 1002 / 3005 | 169 / 99 |
| 4 | | 05'45" (+00'09") | 1000 / 4005 | 168 / 102 |
| 5 | | 05'46" (+00'10") | 1001 / 5006 | 168 / 102 |
| 6 | | 05'41" (+00'05") | 1000 / 6007 | 168 / 104 |
| 7 | | 05'43" (+00'07") | 1007 / 7014 | 168 / 103 |
| 8 | | 05'36" | 1000 / 8015 | 169 / 104 |
| 9 | | 05'45" (+00'09") | 1005 / 9020 | 171 / 100 |
| 10 | | 05'43" (+00'07") | 1003 / 10024 | 171 / 101 |
| 11 | | 06'03" (+00'27") | 1002 / 11027 | 167 / 98 |
| 12 | | 05'40" (+00'04") | 1011 / 12038 | 172 / 102 |
| 13 | | 05'46" (+00'10") | 1000 / 13038 | 169 / 101 |
| 14 | | 05'39" (+00'03") | 156 / 13194 | 173 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
137.02 km 
母子鱷魚第三代Y拖-淺黃45/46 累積 :
316.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'51" | 00:11'36" |
| 3 | 05'55" | 00:17'31" |
| 4 | 05'50" | 00:23'21" |
| 5 | 05'46" | 00:29'07" |
| 6 | 05'44" | 00:34'51" |
| 7 | 05'38" | 00:40'29" |
| 8 | 05'40" | 00:46'09" |
| 9 | 05'45" | 00:51'54" |
| 10 | 05'48" | 00:57'42" |
| 11 | 06'02" | 01:03'44" |
| 12 | 05'42" | 01:09'26" |
| 13 | 05'51" | 01:15'17" |
| 13.2 | 06'50" | 01:16'21" |
展開計圈分析
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