10.0 km | 00:54:30 | 05:26/km日期: 2017-01-04 19:25 - 卡路里: 807 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 74%
Pace: 05'27" / 05'18" / 05'16" / 05'11" / 05'10" / 05'08" / 05'35" / 06'37" / 05'31" / 05'13" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'19") | 1000 / 1000 |
| 2 | | 05'17" (+00'09") | 1000 / 2000 |
| 3 | | 05'16" (+00'08") | 1000 / 3000 |
| 4 | | 05'10" (+00'02") | 1000 / 4000 |
| 5 | | 05'09" (+00'01") | 1000 / 5000 |
| 6 | | 05'08" | 1000 / 6000 |
| 7 | | 05'35" (+00'27") | 1000 / 7000 |
| 8 | | 06'36" (+01'28") | 1000 / 8000 |
| 9 | | 05'31" (+00'23") | 1000 / 9000 |
| 10 | | 05'12" (+00'04") | 1000 / 10000 |
| 11 | | 04'39" | 15 / 10015 |
1月累積里程 : 137.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'18" | 00:10'45" |
| 3 | 05'16" | 00:16'01" |
| 4 | 05'11" | 00:21'12" |
| 5 | 05'10" | 00:26'22" |
| 6 | 05'08" | 00:31'30" |
| 7 | 05'35" | 00:37'05" |
| 8 | 06'37" | 00:43'42" |
| 9 | 05'31" | 00:49'13" |
| 10 | 05'13" | 00:54'26" |
| 10.0 | 04'16" | 00:54'30" |
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