9.0 km | 00:45:11 | 05:00/km日期: 2017-01-04 20:03 - 卡路里: 559 Cal - 總步數: 11446 - 平均步頻: 253 - 平均步幅: 78 cm - 溫度: 21°C - 濕度: 88%
Pace: 05'09" / 05'08" / 04'56" / 04'50" / 05'09" / 05'03" / 04'52" / 04'55" / 04'55" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'22") | 1010 / 1010 | 169 / 113 |
2 | | 05'12" (+00'22") | 1010 / 2021 | 169 / 113 |
3 | | 05'12" (+00'22") | 1010 / 3032 | 169 / 113 |
4 | | 05'05" (+00'15") | 996 / 4029 | 176 / 111 |
5 | | 04'55" (+00'05") | 1000 / 5029 | 174 / 116 |
6 | | 04'50" | 998 / 6028 | 178 / 115 |
7 | | 05'10" (+00'20") | 1003 / 7031 | 170 / 113 |
8 | | 05'10" (+00'20") | 1003 / 8035 | 170 / 113 |
9 | | 05'10" (+00'20") | 1003 / 9038 | 170 / 113 |
10 | | 05'05" (+00'15") | 990 / 10029 | 173 / 113 |
11 | | 04'51" (+00'01") | 1004 / 11034 | 180 / 114 |
12 | | 04'55" (+00'05") | 994 / 12028 | 173 / 116 |
13 | | 04'55" (+00'05") | 1003 / 13032 | 176 / 114 |
1月累積里程 : 65.14 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'08" | 00:10'17" |
3 | 04'56" | 00:15'13" |
4 | 04'50" | 00:20'03" |
5 | 05'09" | 00:25'12" |
6 | 05'03" | 00:30'15" |
7 | 04'52" | 00:35'07" |
8 | 04'55" | 00:40'02" |
9 | 04'55" | 00:44'57" |
9.0 | 16'32" | 00:45'11" |