9.0 km | 00:47:07 | 05:13/km日期: 2017-01-07 12:37 - 平均心率: 161 - 卡路里: 555 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 78%
Pace: 05'25" / 05'20" / 05'14" / 05'12" / 05'07" / 05'02" / 05'04" / 05'12" / 05'24" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'22") | 1000 / 1000 |
| 2 | | 05'20" (+00'18") | 1000 / 2000 |
| 3 | | 05'13" (+00'11") | 1000 / 3000 |
| 4 | | 05'12" (+00'10") | 1000 / 4000 |
| 5 | | 05'06" (+00'04") | 1000 / 5000 |
| 6 | | 05'02" | 1000 / 6000 |
| 7 | | 05'03" (+00'01") | 1000 / 7000 |
| 8 | | 05'12" (+00'10") | 1000 / 8000 |
| 9 | | 05'23" (+00'21") | 1000 / 9000 |
| 10 | | 06'56" (+01'54") | 17 / 9017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
295.51 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'20" | 00:10'45" |
| 3 | 05'14" | 00:15'59" |
| 4 | 05'12" | 00:21'11" |
| 5 | 05'07" | 00:26'18" |
| 6 | 05'02" | 00:31'20" |
| 7 | 05'04" | 00:36'24" |
| 8 | 05'12" | 00:41'36" |
| 9 | 05'24" | 00:47'00" |
| 9.0 | 07'28" | 00:47'08" |
展開計圈分析
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