12.2 km | 01:28:31 | 07:15/km日期: 2017-01-03 16:15 - 卡路里: 692 Cal - 溫度: 22°C - 濕度: 81%
Pace: 10'39" / 09'18" / 09'22" / 11'33" / 06'15" / 06'06" / 05'52" / 05'36" / 05'38" / 05'30" / 05'37" / 05'45" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'38" (+05'09") | 993 / 993 |
| 2 | | 09'14" (+03'45") | 1006 / 1999 |
| 3 | | 09'22" (+03'53") | 998 / 2997 |
| 4 | | 11'34" (+06'05") | 998 / 3996 |
| 5 | | 06'15" (+00'46") | 1001 / 4998 |
| 6 | | 06'07" (+00'38") | 1004 / 6003 |
| 7 | | 05'51" (+00'22") | 1002 / 7005 |
| 8 | | 05'37" (+00'08") | 994 / 8000 |
| 9 | | 05'36" (+00'07") | 1003 / 9003 |
| 10 | | 05'29" | 1000 / 10003 |
| 11 | | 05'36" (+00'07") | 1002 / 11005 |
| 12 | | 05'47" (+00'18") | 1003 / 12009 |
| 13 | | 06'25" (+00'56") | 197 / 12206 |
1月累積里程 : 134.51 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'39" | 00:10'39" |
| 2 | 09'18" | 00:19'57" |
| 3 | 09'22" | 00:29'19" |
| 4 | 11'33" | 00:40'52" |
| 5 | 06'15" | 00:47'07" |
| 6 | 06'06" | 00:53'13" |
| 7 | 05'52" | 00:59'05" |
| 8 | 05'36" | 01:04'41" |
| 9 | 05'38" | 01:10'19" |
| 10 | 05'30" | 01:15'49" |
| 11 | 05'37" | 01:21'26" |
| 12 | 05'45" | 01:27'11" |
| 12.2 | 06'27" | 01:28'31" |
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