10.1 km | 00:51:13 | 05:05/km日期: 2017-01-01 21:08 - 平均心率: 169 - 卡路里: 578 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 88%
Pace: 05'38" / 05'24" / 05'05" / 04'57" / 04'59" / 04'55" / 07'15" / 04'59" / 05'13" / 05'03" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'58") | 1000 / 1000 |
| 2 | | 05'23" (+00'43") | 1000 / 2000 |
| 3 | | 05'04" (+00'24") | 1000 / 3000 |
| 4 | | 04'57" (+00'17") | 1000 / 4000 |
| 5 | | 04'58" (+00'18") | 1000 / 5000 |
| 6 | | 04'55" (+00'15") | 1000 / 6000 |
| 7 | | 04'40" | 1000 / 7000 |
| 8 | | 04'59" (+00'19") | 1000 / 8000 |
| 9 | | 05'13" (+00'33") | 1000 / 9000 |
| 10 | | 05'02" (+00'22") | 1000 / 10000 |
| 11 | | 05'30" (+00'50") | 56 / 10056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 121.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'24" | 00:11'02" |
| 3 | 05'05" | 00:16'07" |
| 4 | 04'57" | 00:21'04" |
| 5 | 04'59" | 00:26'03" |
| 6 | 04'55" | 00:30'58" |
| 7 | 07'15" | 00:38'13" |
| 8 | 04'59" | 00:43'12" |
| 9 | 05'13" | 00:48'25" |
| 10 | 05'03" | 00:53'28" |
| 10.1 | 05'34" | 00:53'47" |
展開計圈分析
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