10.0 km | 00:44:45 | 04:28/km日期: 2016-12-29 18:16 - 卡路里: 675 Cal - 總步數: 8008 - 平均步頻: 178 - 平均步幅: 124 cm
Pace: 04'36" / 04'24" / 04'38" / 04'33" / 04'30" / 04'34" / 04'29" / 04'18" / 04'23" / 04'18" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'33" (+00'16") | 1008 / 1008 | 178 / 123 |
| 2 | | 04'26" (+00'09") | 992 / 2001 | 178 / 126 |
| 3 | | 04'36" (+00'19") | 1007 / 3008 | 179 / 121 |
| 4 | | 04'34" (+00'17") | 995 / 4003 | 178 / 122 |
| 5 | | 04'30" (+00'13") | 998 / 5001 | 179 / 123 |
| 6 | | 04'35" (+00'18") | 1006 / 6008 | 178 / 122 |
| 7 | | 04'28" (+00'11") | 1003 / 7011 | 179 / 124 |
| 8 | | 04'17" | 989 / 8001 | 178 / 130 |
| 9 | | 04'21" (+00'04") | 1005 / 9006 | 178 / 128 |
| 10 | | 04'17" | 1001 / 10008 | 179 / 130 |
| 11 | | 09'51" (+05'34") | 6 / 10015 | 90 / 112 |
12月累積里程 :
181.19 km 
Adidas TAKUMI ren 累積 :
1005.4 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'24" | 00:09'00" |
| 3 | 04'38" | 00:13'38" |
| 4 | 04'33" | 00:18'11" |
| 5 | 04'30" | 00:22'41" |
| 6 | 04'34" | 00:27'15" |
| 7 | 04'29" | 00:31'44" |
| 8 | 04'18" | 00:36'02" |
| 9 | 04'23" | 00:40'25" |
| 10 | 04'18" | 00:44'43" |
| 10.0 | 03'42" | 00:44'45" |
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