12.3 km | 01:17:49 | 06:19/km日期: 2016-12-27 17:02 - 卡路里: 763 Cal - 總步數: 12460 - 平均步頻: 160 - 平均步幅: 98 cm - 溫度: 17°C - 濕度: 45%
Pace: 06'55" / 06'20" / 06'15" / 06'00" / 06'05" / 06'10" / 06'07" / 06'03" / 06'10" / 06'20" / 06'15" / 06'09" / 10'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'50") | 1008 / 1008 | 159 / 91 |
| 2 | | 06'22" (+00'21") | 993 / 2001 | 158 / 99 |
| 3 | | 06'12" (+00'11") | 1007 / 3009 | 160 / 100 |
| 4 | | 06'01" | 997 / 4006 | 162 / 102 |
| 5 | | 06'05" (+00'04") | 999 / 5006 | 164 / 99 |
| 6 | | 06'10" (+00'09") | 997 / 6003 | 163 / 99 |
| 7 | | 06'08" (+00'07") | 996 / 7000 | 161 / 100 |
| 8 | | 06'03" (+00'02") | 999 / 7999 | 162 / 101 |
| 9 | | 06'09" (+00'08") | 1002 / 9002 | 165 / 98 |
| 10 | | 06'20" (+00'19") | 998 / 10000 | 161 / 97 |
| 11 | | 06'14" (+00'13") | 1000 / 11001 | 163 / 98 |
| 12 | | 06'11" (+00'10") | 1006 / 12007 | 162 / 99 |
| 13 | | 10'18" (+04'17") | 283 / 12290 | 109 / 88 |
12月累積里程 : 215.64 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'20" | 00:13'15" |
| 3 | 06'15" | 00:19'30" |
| 4 | 06'00" | 00:25'30" |
| 5 | 06'05" | 00:31'35" |
| 6 | 06'10" | 00:37'45" |
| 7 | 06'07" | 00:43'52" |
| 8 | 06'03" | 00:49'55" |
| 9 | 06'10" | 00:56'05" |
| 10 | 06'20" | 01:02'25" |
| 11 | 06'15" | 01:08'40" |
| 12 | 06'09" | 01:14'49" |
| 12.3 | 10'17" | 01:17'49" |
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