42.5 km | 04:00:15 | 05:39/km日期: 2016-12-25 06:00 - 卡路里: 2293 Cal - 總步數: 42055 - 平均步頻: 175 - 平均步幅: 100 cm - 溫度: 17°C - 濕度: 82%
Pace: 05'09" / 05'12" / 05'05" / 04'41" / 05'54" / 05'22" / 05'11" / 05'25" / 05'14" / 06'17" / 05'13" / 05'01" / 05'27" / 05'08" / 05'51" / 05'22" / 05'22" / 05'15" / 05'21" / 05'38" / 05'37" / 06'17" / 05'30" / 06'09" / 05'23" / 05'50" / 05'31" / 05'37" / 06'55" / 05'40" / 06'19" / 05'34" / 05'29" / 05'41" / 05'52" / 07'12" / 06'05" / 05'53" / 07'12" / 05'22" / 05'25" / 05'25" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'21") | 1007 / 1007 | 182 / 105 |
2 | | 05'09" (+00'18") | 1000 / 2007 | 183 / 105 |
3 | | 05'05" (+00'14") | 1007 / 3015 | 185 / 106 |
4 | | 04'51" | 1004 / 4019 | 178 / 115 |
5 | | 05'59" (+01'08") | 1003 / 5023 | 169 / 98 |
6 | | 05'19" (+00'28") | 1003 / 6026 | 184 / 101 |
7 | | 05'10" (+00'19") | 1010 / 7037 | 184 / 104 |
8 | | 05'24" (+00'33") | 1004 / 8042 | 172 / 106 |
9 | | 05'10" (+00'19") | 1007 / 9049 | 184 / 104 |
10 | | 06'12" (+01'21") | 1002 / 10052 | 153 / 104 |
11 | | 05'12" (+00'21") | 1002 / 11054 | 184 / 103 |
12 | | 05'28" (+00'37") | 1006 / 12061 | 171 / 106 |
13 | | 04'59" (+00'08") | 1002 / 13063 | 188 / 106 |
14 | | 05'10" (+00'19") | 1005 / 14069 | 184 / 104 |
15 | | 05'46" (+00'55") | 1005 / 15074 | 172 / 100 |
16 | | 05'17" (+00'26") | 1000 / 16074 | 183 / 102 |
17 | | 05'25" (+00'34") | 1006 / 17081 | 179 / 102 |
18 | | 05'13" (+00'22") | 1008 / 18090 | 183 / 104 |
19 | | 05'20" (+00'29") | 1002 / 19092 | 183 / 101 |
20 | | 05'43" (+00'52") | 1004 / 20097 | 181 / 96 |
21 | | 05'28" (+00'37") | 1007 / 21104 | 182 / 99 |
22 | | 06'14" (+01'23") | 1003 / 22108 | 158 / 101 |
23 | | 05'26" (+00'35") | 1002 / 23110 | 184 / 99 |
24 | | 06'08" (+01'17") | 1003 / 24114 | 166 / 98 |
25 | | 05'23" (+00'32") | 1004 / 25119 | 184 / 100 |
26 | | 05'48" (+00'57") | 1004 / 26123 | 172 / 99 |
27 | | 05'31" (+00'40") | 1006 / 27130 | 187 / 96 |
28 | | 06'51" (+02'00") | 1002 / 28132 | 150 / 96 |
29 | | 05'36" (+00'45") | 1008 / 29141 | 176 / 101 |
30 | | 05'38" (+00'47") | 1004 / 30145 | 180 / 97 |
31 | | 06'13" (+01'22") | 1005 / 31151 | 165 / 97 |
32 | | 05'35" (+00'44") | 1005 / 32156 | 180 / 99 |
33 | | 05'28" (+00'37") | 1005 / 33161 | 183 / 99 |
34 | | 05'41" (+00'50") | 1002 / 34164 | 181 / 96 |
35 | | 05'51" (+01'00") | 1000 / 35164 | 179 / 95 |
36 | | 07'16" (+02'25") | 1006 / 36171 | 145 / 94 |
37 | | 06'02" (+01'11") | 1002 / 37173 | 173 / 95 |
38 | | 05'45" (+00'54") | 1007 / 38181 | 173 / 100 |
39 | | 07'09" (+02'18") | 1007 / 39189 | 137 / 101 |
40 | | 05'19" (+00'28") | 1003 / 40192 | 184 / 101 |
41 | | 05'28" (+00'37") | 1004 / 41196 | 176 / 103 |
42 | | 05'16" (+00'25") | 1002 / 42199 | 180 / 105 |
43 | | 05'33" (+00'42") | 467 / 42666 | 164 / 109 |
12月累積里程 : 322.22 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'12" | 00:10'21" |
3 | 05'05" | 00:15'26" |
4 | 04'41" | 00:20'07" |
5 | 05'54" | 00:26'01" |
6 | 05'22" | 00:31'23" |
7 | 05'11" | 00:36'34" |
8 | 05'25" | 00:41'59" |
9 | 05'14" | 00:47'13" |
10 | 06'17" | 00:53'30" |
11 | 05'13" | 00:58'43" |
12 | 05'01" | 01:03'44" |
13 | 05'27" | 01:09'11" |
14 | 05'08" | 01:14'19" |
15 | 05'51" | 01:20'10" |
16 | 05'22" | 01:25'32" |
17 | 05'22" | 01:30'54" |
18 | 05'15" | 01:36'09" |
19 | 05'21" | 01:41'30" |
20 | 05'38" | 01:47'08" |
21 | 05'37" | 01:52'45" |
22 | 06'17" | 01:59'02" |
23 | 05'30" | 02:04'32" |
24 | 06'09" | 02:10'41" |
25 | 05'23" | 02:16'04" |
26 | 05'50" | 02:21'54" |
27 | 05'31" | 02:27'25" |
28 | 05'37" | 02:33'02" |
29 | 06'55" | 02:39'57" |
30 | 05'40" | 02:45'37" |
31 | 06'19" | 02:51'56" |
32 | 05'34" | 02:57'30" |
33 | 05'29" | 03:02'59" |
34 | 05'41" | 03:08'40" |
35 | 05'52" | 03:14'32" |
36 | 07'12" | 03:21'44" |
37 | 06'05" | 03:27'49" |
38 | 05'53" | 03:33'42" |
39 | 07'12" | 03:40'54" |
40 | 05'22" | 03:46'16" |
41 | 05'25" | 03:51'41" |
42 | 05'25" | 03:57'06" |
42.5 | 06'44" | 04:00'15" |