6.0 km | 00:34:20 | 05:42/km日期: 2016-12-24 07:18 - 卡路里: 454 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 72%
Pace: 05'39" / 05'42" / 05'41" / 05'48" / 05'44" / 05'42" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" | 1000 / 1000 |
2 | | 05'41" (+00'03") | 1000 / 2000 |
3 | | 05'41" (+00'03") | 1000 / 3000 |
4 | | 05'48" (+00'10") | 1000 / 4000 |
5 | | 05'43" (+00'05") | 1000 / 5000 |
6 | | 05'42" (+00'04") | 1000 / 6000 |
7 | | 05'28" | 15 / 6015 |
12月累積里程 : 324.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'42" | 00:11'21" |
3 | 05'41" | 00:17'02" |
4 | 05'48" | 00:22'50" |
5 | 05'44" | 00:28'34" |
6 | 05'42" | 00:34'16" |
6.0 | 05'29" | 00:34'21" |