11.4 km | 01:00:14 | 05:17/km日期: 2016-12-20 17:19 - 卡路里: 461 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 80%
Pace: 05'59" / 05'24" / 05'14" / 05'11" / 05'02" / 05'03" / 05'10" / 05'06" / 05'13" / 05'05" / 05'08" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'56") | 1000 / 1000 |
2 | | 05'23" (+00'21") | 1000 / 2000 |
3 | | 05'14" (+00'12") | 1000 / 3000 |
4 | | 05'10" (+00'08") | 1000 / 4000 |
5 | | 05'02" | 1000 / 5000 |
6 | | 05'02" | 1000 / 6000 |
7 | | 05'09" (+00'07") | 1000 / 7000 |
8 | | 05'06" (+00'04") | 1000 / 8000 |
9 | | 05'13" (+00'11") | 1000 / 9000 |
10 | | 05'04" (+00'02") | 1000 / 10000 |
11 | | 05'08" (+00'06") | 1000 / 11000 |
12 | | 06'36" (+01'34") | 404 / 11404 |
12月累積里程 :
248.17 km New Balance Vazee Pace v2 累積 :
470.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'24" | 00:11'23" |
3 | 05'14" | 00:16'37" |
4 | 05'11" | 00:21'48" |
5 | 05'02" | 00:26'50" |
6 | 05'03" | 00:31'53" |
7 | 05'10" | 00:37'03" |
8 | 05'06" | 00:42'09" |
9 | 05'13" | 00:47'22" |
10 | 05'05" | 00:52'27" |
11 | 05'08" | 00:57'35" |
11.4 | 06'35" | 01:00'15" |