34.0 km | 03:04:46 | 05:25/km日期: 2016-12-17 06:44 - 總爬升: 634 m - 平均心率: 140 - 卡路里: 1837 Cal - 總步數: 30319 - 平均步頻: 164 - 平均步幅: 112 cm - 溫度: 12°C - 濕度: 77%
Pace: 06'03" / 05'51" / 06'43" / 06'37" / 06'12" / 06'10" / 05'58" / 05'39" / 05'15" / 05'35" / 05'19" / 05'27" / 05'49" / 05'57" / 05'19" / 05'08" / 05'04" / 04'43" / 04'39" / 05'05" / 05'16" / 05'18" / 05'38" / 06'01" / 05'53" / 05'16" / 04'59" / 05'03" / 04'43" / 04'37" / 04'41" / 04'38" / 04'41" / 04'49" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+01'24") | 1005 / 1005 | 171 / 96 |
| 2 | | 05'49" (+01'12") | 1003 / 2008 | 164 / 103 |
| 3 | | 06'40" (+02'03") | 1010 / 3019 | 131 / 113 |
| 4 | | 06'37" (+02'00") | 1003 / 4022 | 169 / 88 |
| 5 | | 06'10" (+01'33") | 1009 / 5031 | 175 / 92 |
| 6 | | 06'11" (+01'34") | 1001 / 6033 | 143 / 112 |
| 7 | | 06'18" (+01'41") | 1001 / 7034 | 157 / 100 |
| 8 | | 05'25" (+00'48") | 1001 / 8036 | 161 / 113 |
| 9 | | 05'14" (+00'37") | 1002 / 9038 | 174 / 109 |
| 10 | | 05'37" (+01'00") | 1007 / 10046 | 152 / 116 |
| 11 | | 05'16" (+00'39") | 1008 / 11054 | 162 / 116 |
| 12 | | 05'24" (+00'47") | 1006 / 12061 | 163 / 113 |
| 13 | | 05'51" (+01'14") | 1007 / 13068 | 165 / 102 |
| 14 | | 05'46" (+01'09") | 1006 / 14074 | 139 / 124 |
| 15 | | 05'16" (+00'39") | 1009 / 15084 | 166 / 114 |
| 16 | | 05'06" (+00'29") | 1003 / 16087 | 168 / 116 |
| 17 | | 04'59" (+00'22") | 1006 / 17094 | 167 / 119 |
| 18 | | 04'42" (+00'05") | 1000 / 18094 | 168 / 125 |
| 19 | | 04'37" | 1001 / 19096 | 165 / 130 |
| 20 | | 05'11" (+00'34") | 1002 / 20098 | 152 / 126 |
| 21 | | 05'16" (+00'39") | 1007 / 21106 | 172 / 109 |
| 22 | | 05'15" (+00'38") | 1006 / 22113 | 175 / 108 |
| 23 | | 05'37" (+01'00") | 1002 / 23115 | 174 / 102 |
| 24 | | 06'05" (+01'28") | 1007 / 24122 | 181 / 90 |
| 25 | | 05'47" (+01'10") | 1005 / 25127 | 172 / 100 |
| 26 | | 05'15" (+00'38") | 1002 / 26130 | 170 / 111 |
| 27 | | 05'05" (+00'28") | 1001 / 27131 | 174 / 112 |
| 28 | | 04'53" (+00'16") | 1010 / 28141 | 166 / 122 |
| 29 | | 04'39" (+00'02") | 1001 / 29143 | 150 / 142 |
| 30 | | 04'37" | 1003 / 30146 | 167 / 128 |
| 31 | | 04'37" | 1000 / 31147 | 162 / 132 |
| 32 | | 04'39" (+00'02") | 1006 / 32153 | 163 / 131 |
| 33 | | 04'41" (+00'04") | 1005 / 33159 | 167 / 127 |
| 34 | | 04'48" (+00'11") | 1000 / 34160 | 167 / 123 |
| 35 | | 08'05" (+03'28") | 10 / 34170 | 144 / 85 |
南投樺
南投樺
南投樺
這位大哥是神人....
尾速開4半速...
一直追不到...
33433.8 km | 
508.7 km
ASICS TARTHERZEAL 4-wide 10號 累積 : 756.2 km
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