17.1 km | 01:25:27 | 05:00/km日期: 2016-12-14 19:58 - 卡路里: 872 Cal - 總步數: 15944 - 平均步頻: 186 - 平均步幅: 106 cm - 溫度: 18°C - 濕度: 64%
Pace: 05'13" / 04'56" / 05'20" / 05'07" / 05'07" / 05'16" / 05'04" / 05'12" / 05'16" / 05'00" / 04'59" / 05'06" / 05'00" / 05'09" / 04'42" / 04'20" / 04'25" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'53") | 1001 / 1001 | 179 / 106 |
2 | | 04'57" (+00'38") | 1010 / 2011 | 189 / 106 |
3 | | 05'13" (+00'54") | 1007 / 3018 | 181 / 105 |
4 | | 05'07" (+00'48") | 1008 / 4027 | 182 / 106 |
5 | | 05'05" (+00'46") | 1006 / 5033 | 183 / 107 |
6 | | 05'11" (+00'52") | 1003 / 6037 | 182 / 105 |
7 | | 05'02" (+00'43") | 1004 / 7041 | 183 / 107 |
8 | | 05'12" (+00'53") | 1007 / 8048 | 183 / 104 |
9 | | 05'12" (+00'53") | 1000 / 9049 | 182 / 104 |
10 | | 05'02" (+00'43") | 1001 / 10051 | 184 / 107 |
11 | | 04'58" (+00'39") | 1002 / 11054 | 185 / 108 |
12 | | 05'03" (+00'44") | 1007 / 12061 | 183 / 107 |
13 | | 04'59" (+00'40") | 1002 / 13064 | 185 / 108 |
14 | | 05'08" (+00'49") | 1002 / 14066 | 185 / 105 |
15 | | 04'41" (+00'22") | 1000 / 15067 | 194 / 109 |
16 | | 04'19" | 1003 / 16071 | 203 / 113 |
17 | | 04'24" (+00'05") | 1001 / 17073 | 205 / 110 |
12月累積里程 :
163.36 km Y拖 002 累積 :
1062.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'56" | 00:10'09" |
3 | 05'20" | 00:15'29" |
4 | 05'07" | 00:20'36" |
5 | 05'07" | 00:25'43" |
6 | 05'16" | 00:30'59" |
7 | 05'04" | 00:36'03" |
8 | 05'12" | 00:41'15" |
9 | 05'16" | 00:46'31" |
10 | 05'00" | 00:51'31" |
11 | 04'59" | 00:56'30" |
12 | 05'06" | 01:01'36" |
13 | 05'00" | 01:06'36" |
14 | 05'09" | 01:11'45" |
15 | 04'42" | 01:16'27" |
16 | 04'20" | 01:20'47" |
17 | 04'25" | 01:25'12" |
17.0 | 05'04" | 01:25'27" |