8.0 km | 00:38:36 | 04:49/km日期: 2016-12-13 14:41 - 卡路里: 528 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 78%
Pace: 05'03" / 04'39" / 05'00" / 04'48" / 05'06" / 04'44" / 04'53" / 04'22" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'41") | 1000 / 1000 |
| 2 | | 04'38" (+00'17") | 1000 / 2000 |
| 3 | | 05'00" (+00'39") | 1000 / 3000 |
| 4 | | 04'47" (+00'26") | 1000 / 4000 |
| 5 | | 05'05" (+00'44") | 1000 / 5000 |
| 6 | | 04'44" (+00'23") | 1000 / 6000 |
| 7 | | 04'52" (+00'31") | 1000 / 7000 |
| 8 | | 04'21" | 1000 / 8000 |
| 9 | | 03'09" | 11 / 8011 |
12月累積里程 : 190.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'39" | 00:09'42" |
| 3 | 05'00" | 00:14'42" |
| 4 | 04'48" | 00:19'30" |
| 5 | 05'06" | 00:24'36" |
| 6 | 04'44" | 00:29'20" |
| 7 | 04'53" | 00:34'13" |
| 8 | 04'22" | 00:38'35" |
| 8.0 | 02'56" | 00:38'37" |
展開計圈分析
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