12.5 km | 00:58:43 | 04:41/km日期: 2016-12-12 18:32 - 地點: 五結 - 卡路里: 686 Cal - 總步數: 10068 - 平均步頻: 171 - 平均步幅: 124 cm - 溫度: 22°C - 濕度: 80%
Pace: 05'12" / 04'54" / 04'59" / 04'40" / 04'48" / 04'37" / 04'39" / 04'32" / 04'30" / 04'24" / 04'31" / 04'26" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'46") | 1002 / 1002 | 168 / 114 |
| 2 | | 04'52" (+00'27") | 1005 / 2007 | 171 / 119 |
| 3 | | 04'57" (+00'32") | 1005 / 3013 | 167 / 120 |
| 4 | | 04'40" (+00'15") | 1008 / 4022 | 171 / 124 |
| 5 | | 04'44" (+00'19") | 1000 / 5022 | 166 / 126 |
| 6 | | 04'37" (+00'12") | 1009 / 6031 | 172 / 125 |
| 7 | | 04'37" (+00'12") | 1006 / 7038 | 172 / 125 |
| 8 | | 04'28" (+00'03") | 1000 / 8038 | 173 / 128 |
| 9 | | 04'29" (+00'04") | 1002 / 9041 | 173 / 128 |
| 10 | | 04'25" | 1006 / 10047 | 173 / 130 |
| 11 | | 04'29" (+00'04") | 1004 / 11051 | 174 / 127 |
| 12 | | 04'25" | 1003 / 12055 | 174 / 129 |
| 13 | | 04'55" (+00'30") | 501 / 12556 | 167 / 121 |
12月累積里程 :
250.88 km 
Asics TARTHERZEAL 2 累積 :
2516.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'54" | 00:10'06" |
| 3 | 04'59" | 00:15'05" |
| 4 | 04'40" | 00:19'45" |
| 5 | 04'48" | 00:24'33" |
| 6 | 04'37" | 00:29'10" |
| 7 | 04'39" | 00:33'49" |
| 8 | 04'32" | 00:38'21" |
| 9 | 04'30" | 00:42'51" |
| 10 | 04'24" | 00:47'15" |
| 11 | 04'31" | 00:51'46" |
| 12 | 04'26" | 00:56'12" |
| 12.5 | 05'01" | 00:58'43" |
留言 
展開計圈分析
