6.0 km | 00:37:27 | 06:14/km日期: 2016-12-10 05:26 - 卡路里: 323 Cal - 平均步頻: 184
Pace: 06'05" / 06'02" / 05'46" / 08'22" / 07'06" / 06'17" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'19") | 1000 / 1000 |
| 2 | | 06'02" (+00'17") | 1000 / 2000 |
| 3 | | 05'45" | 1000 / 3000 |
| 4 | | 06'09" (+00'24") | 1000 / 4000 |
| 5 | | 07'06" (+01'21") | 1000 / 5000 |
| 6 | | 06'17" (+00'32") | 1000 / 6000 |
| 7 | | 06'14" (+00'29") | 5 / 6005 |
12月累積里程 : 107.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'02" | 00:12'07" |
| 3 | 05'46" | 00:17'53" |
| 4 | 08'22" | 00:26'15" |
| 5 | 07'06" | 00:33'21" |
| 6 | 06'17" | 00:39'38" |
| 6.0 | 06'13" | 00:39'40" |
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