6.0 km | 00:29:20 | 04:52/km日期: 2016-12-09 13:25 - 卡路里: 390 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 73%
Pace: 08'15" / 04'47" / 04'37" / 04'53" / 05'57" / 04'48" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'41") | 1000 / 1000 |
2 | | 04'47" (+00'11") | 1000 / 2000 |
3 | | 04'36" | 1000 / 3000 |
4 | | 04'53" (+00'17") | 1000 / 4000 |
5 | | 04'54" (+00'18") | 1000 / 5000 |
6 | | 04'48" (+00'12") | 1000 / 6000 |
7 | | 03'15" | 14 / 6014 |
12月累積里程 : 190.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 04'47" | 00:13'02" |
3 | 04'37" | 00:17'39" |
4 | 04'53" | 00:22'32" |
5 | 05'57" | 00:28'29" |
6 | 04'48" | 00:33'17" |
6.0 | 03'30" | 00:33'20" |