10.0 km | 00:46:25 | 04:38/km日期: 2016-12-08 18:02 - 卡路里: 752 Cal - 溫度: 22°C - 濕度: 78%
Pace: 04'48" / 04'37" / 04'37" / 04'36" / 04'45" / 04'29" / 04'30" / 04'39" / 04'41" / 04'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'20") | 1000 / 1000 |
| 2 | | 04'36" (+00'08") | 1000 / 2000 |
| 3 | | 04'37" (+00'09") | 1000 / 3000 |
| 4 | | 04'35" (+00'07") | 1000 / 4000 |
| 5 | | 04'45" (+00'17") | 1000 / 5000 |
| 6 | | 04'28" | 1000 / 6000 |
| 7 | | 04'29" (+00'01") | 1000 / 7000 |
| 8 | | 04'39" (+00'11") | 1000 / 8000 |
| 9 | | 04'41" (+00'13") | 1000 / 9000 |
| 10 | | 04'40" (+00'12") | 1000 / 10000 |
| 11 | | 05'25" (+00'57") | 6 / 10006 |
12月累積里程 : 300.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'37" | 00:09'25" |
| 3 | 04'37" | 00:14'02" |
| 4 | 04'36" | 00:18'38" |
| 5 | 04'45" | 00:23'23" |
| 6 | 04'29" | 00:27'52" |
| 7 | 04'30" | 00:32'22" |
| 8 | 04'39" | 00:37'01" |
| 9 | 04'41" | 00:41'42" |
| 10 | 04'41" | 00:46'23" |
| 10.0 | 04'49" | 00:46'25" |
展開計圈分析
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