8.0 km | 00:46:23 | 05:47/km日期: 2016-12-05 18:59 - 卡路里: 466 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 64%
Pace: 06'09" / 06'04" / 06'01" / 05'39" / 05'32" / 05'42" / 05'37" / 05'40" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'32") | 1000 / 1000 |
| 2 | | 06'04" (+00'32") | 1000 / 2000 |
| 3 | | 06'00" (+00'28") | 1000 / 3000 |
| 4 | | 05'38" (+00'06") | 1000 / 4000 |
| 5 | | 05'32" | 1000 / 5000 |
| 6 | | 05'41" (+00'09") | 1000 / 6000 |
| 7 | | 05'37" (+00'05") | 1000 / 7000 |
| 8 | | 05'39" (+00'07") | 1000 / 8000 |
| 9 | | 04'30" | 11 / 8011 |
12月累積里程 : 166.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'04" | 00:12'13" |
| 3 | 06'01" | 00:18'14" |
| 4 | 05'39" | 00:23'53" |
| 5 | 05'32" | 00:29'25" |
| 6 | 05'42" | 00:35'07" |
| 7 | 05'37" | 00:40'44" |
| 8 | 05'40" | 00:46'24" |
| 8.0 | 04'27" | 00:46'27" |
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