8.2 km | 00:53:59 | 06:35/km日期: 2016-11-30 22:27 - 地點: 創新技術學院操場 - 天氣: 涼 - 卡路里: 672 Cal - 溫度: 21°C - 濕度: 93%
Pace: 08'09" / 07'10" / 06'02" / 06'32" / 05'51" / 06'28" / 06'15" / 05'47" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+02'21") | 490 / 490 |
2 | | 08'11" (+02'28") | 510 / 1001 |
3 | | 08'08" (+02'25") | 495 / 1496 |
4 | | 06'11" (+00'28") | 495 / 1992 |
5 | | 05'50" (+00'07") | 502 / 2494 |
6 | | 06'06" (+00'23") | 505 / 2999 |
7 | | 06'48" (+01'05") | 501 / 3501 |
8 | | 06'22" (+00'39") | 502 / 4003 |
9 | | 05'45" (+00'02") | 527 / 4530 |
10 | | 05'52" (+00'09") | 496 / 5026 |
11 | | 06'50" (+01'07") | 501 / 5527 |
12 | | 06'02" (+00'19") | 501 / 6029 |
13 | | 06'09" (+00'26") | 500 / 6530 |
14 | | 06'23" (+00'40") | 508 / 7038 |
15 | | 05'50" (+00'07") | 504 / 7542 |
16 | | 05'43" | 494 / 8037 |
17 | | 07'58" (+02'15") | 196 / 8233 |
11月累積里程 :
100.62 km mizuno MAXMIZER 17 累積 :
3194.9 kmAndroid - asus ASUS_Z008D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 07'10" | 00:15'19" |
3 | 06'02" | 00:21'21" |
4 | 06'32" | 00:27'53" |
5 | 05'51" | 00:33'44" |
6 | 06'28" | 00:40'12" |
7 | 06'15" | 00:46'27" |
8 | 05'47" | 00:52'14" |
8.2 | 08'45" | 00:53'59" |