11.2 km | 01:36:46 | 08:39/km日期: 2016-12-04 07:22 - 總爬升: 154 m - 卡路里: 785 Cal - 溫度: 21°C - 濕度: 85%
Pace: 06'21" / 07'38" / 06'27" / 06'34" / 06'46" / 07'04" / 07'30" / 12'05" / 10'50" / 11'36" / 11'17" / 14'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" | 993 / 993 |
2 | | 06'44" (+00'27") | 1003 / 1997 |
3 | | 07'21" (+01'04") | 1007 / 3005 |
4 | | 06'33" (+00'16") | 1000 / 4005 |
5 | | 06'43" (+00'26") | 1005 / 5010 |
6 | | 07'05" (+00'48") | 997 / 6007 |
7 | | 07'36" (+01'19") | 1007 / 7015 |
8 | | 11'56" (+05'39") | 997 / 8013 |
9 | | 10'54" (+04'37") | 1010 / 9023 |
10 | | 11'34" (+05'17") | 1003 / 10026 |
11 | | 11'22" (+05'05") | 1005 / 11032 |
12 | | 13'38" (+07'21") | 167 / 11199 |
12月累積里程 : 150.82 km
Android - samsung SM-J700F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 07'38" | 00:13'59" |
3 | 06'27" | 00:20'26" |
4 | 06'34" | 00:27'00" |
5 | 06'46" | 00:33'46" |
6 | 07'04" | 00:40'50" |
7 | 07'30" | 00:48'20" |
8 | 12'05" | 01:00'25" |
9 | 10'50" | 01:11'15" |
10 | 11'36" | 01:22'51" |
11 | 11'17" | 01:34'08" |
11.2 | 14'37" | 01:36'46" |