10.2 km | 01:04:27 | 06:17/km日期: 2016-11-26 06:45 - 地點: 我家門前 - 天氣: 好 - 卡路里: 684 Cal - 溫度: 20°C - 濕度: 91%
Pace: 06'34" / 06'23" / 06'23" / 06'11" / 06'09" / 06'11" / 06'13" / 06'17" / 06'15" / 06'08" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'25") | 1002 / 1002 |
| 2 | | 06'24" (+00'17") | 988 / 1990 |
| 3 | | 06'20" (+00'13") | 1013 / 3004 |
| 4 | | 06'12" (+00'05") | 1010 / 4014 |
| 5 | | 06'08" (+00'01") | 1010 / 5025 |
| 6 | | 06'12" (+00'05") | 998 / 6024 |
| 7 | | 06'11" (+00'04") | 994 / 7018 |
| 8 | | 06'20" (+00'13") | 1011 / 8029 |
| 9 | | 06'12" (+00'05") | 1007 / 9037 |
| 10 | | 06'07" | 1006 / 10043 |
| 11 | | 06'04" | 241 / 10285 |
11月累積里程 :
246.15 km 
asics TARTHERZEAL 3 累積 :
1246.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'23" | 00:12'57" |
| 3 | 06'23" | 00:19'20" |
| 4 | 06'11" | 00:25'31" |
| 5 | 06'09" | 00:31'40" |
| 6 | 06'11" | 00:37'51" |
| 7 | 06'13" | 00:44'04" |
| 8 | 06'17" | 00:50'21" |
| 9 | 06'15" | 00:56'36" |
| 10 | 06'08" | 01:02'44" |
| 10.2 | 07'10" | 01:04'27" |
展開計圈分析
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