12.0 km | 01:26:27 | 07:11/km日期: 2016-11-22 14:50 - 卡路里: 788 Cal - 總步數: 14610 - 平均步頻: 168 - 平均步幅: 82 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'52" / 06'46" / 06'41" / 06'39" / 06'13" / 06'18" / 06'19" / 06'25" / 07'01" / 07'46" / 06'53" / 08'00" / 570'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'35") | 1001 / 1001 | 183 / 79 |
| 2 | | 06'46" (+00'30") | 1007 / 2009 | 181 / 81 |
| 3 | | 06'40" (+00'24") | 991 / 3000 | 187 / 79 |
| 4 | | 06'39" (+00'23") | 1000 / 4000 | 185 / 81 |
| 5 | | 06'41" (+00'25") | 1008 / 5008 | 185 / 80 |
| 6 | | 06'19" (+00'03") | 997 / 6005 | 191 / 82 |
| 7 | | 06'16" | 1000 / 7005 | 186 / 85 |
| 8 | | 06'24" (+00'08") | 1002 / 8008 | 188 / 82 |
| 9 | | 07'24" (+01'08") | 992 / 9000 | 170 / 79 |
| 10 | | 07'45" (+01'29") | 999 / 9999 | 163 / 78 |
| 11 | | 06'46" (+00'30") | 1002 / 11001 | 186 / 79 |
| 12 | | 11'43" (+05'27") | 1005 / 12007 | 86 / 98 |
| 13 | | 27'28" (+21'12") | 4 / 12012 | 0 / 0 |
11月累積里程 : 247.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'46" | 00:13'38" |
| 3 | 06'41" | 00:20'19" |
| 4 | 06'39" | 00:26'58" |
| 5 | 06'13" | 00:33'11" |
| 6 | 06'18" | 00:39'29" |
| 7 | 06'19" | 00:45'48" |
| 8 | 06'25" | 00:52'13" |
| 9 | 07'01" | 00:59'14" |
| 10 | 07'46" | 01:07'00" |
| 11 | 06'53" | 01:13'53" |
| 12 | 08'00" | 01:21'53" |
| 12.0 | 550'12" | 01:26'27" |
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