11.5 km | 01:15:24 | 06:33/km日期: 2016-11-21 17:35 - 卡路里: 580 Cal - 溫度: 24°C - 濕度: 73%
Pace: 07'27" / 06'39" / 06'46" / 06'39" / 06'42" / 06'59" / 06'33" / 06'22" / 05'36" / 06'12" / 05'48" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+02'09") | 292 / 292 |
2 | | 07'52" (+02'33") | 260 / 552 |
3 | | 06'59" (+01'40") | 290 / 843 |
4 | | 07'02" (+01'43") | 260 / 1103 |
5 | | 06'26" (+01'07") | 300 / 1403 |
6 | | 06'40" (+01'21") | 287 / 1690 |
7 | | 06'39" (+01'20") | 290 / 1981 |
8 | | 06'40" (+01'21") | 286 / 2268 |
9 | | 07'02" (+01'43") | 293 / 2561 |
10 | | 06'49" (+01'30") | 285 / 2847 |
11 | | 06'43" (+01'24") | 280 / 3127 |
12 | | 07'00" (+01'41") | 261 / 3388 |
13 | | 06'35" (+01'16") | 278 / 3666 |
14 | | 06'15" (+00'56") | 295 / 3962 |
15 | | 06'43" (+01'24") | 259 / 4222 |
16 | | 06'36" (+01'17") | 290 / 4512 |
17 | | 06'30" (+01'11") | 271 / 4784 |
18 | | 07'01" (+01'42") | 279 / 5064 |
19 | | 07'05" (+01'46") | 253 / 5318 |
20 | | 07'09" (+01'50") | 258 / 5576 |
21 | | 07'11" (+01'52") | 236 / 5812 |
22 | | 06'08" (+00'49") | 290 / 6103 |
23 | | 06'42" (+01'23") | 276 / 6379 |
24 | | 06'26" (+01'07") | 299 / 6679 |
25 | | 06'52" (+01'33") | 264 / 6943 |
26 | | 06'36" (+01'17") | 275 / 7218 |
27 | | 06'20" (+01'01") | 286 / 7504 |
28 | | 06'06" (+00'47") | 307 / 7812 |
29 | | 05'56" (+00'37") | 294 / 8107 |
30 | | 05'34" (+00'15") | 305 / 8412 |
31 | | 06'06" (+00'47") | 280 / 8693 |
32 | | 05'25" (+00'06") | 329 / 9022 |
33 | | 06'16" (+00'57") | 279 / 9301 |
34 | | 06'19" (+01'00") | 279 / 9580 |
35 | | 05'56" (+00'37") | 306 / 9886 |
36 | | 06'03" (+00'44") | 307 / 10194 |
37 | | 05'19" | 303 / 10498 |
38 | | 06'20" (+01'01") | 286 / 10785 |
39 | | 06'01" (+00'42") | 307 / 11092 |
40 | | 06'14" (+00'55") | 291 / 11383 |
41 | | 08'31" (+03'12") | 150 / 11534 |
11月累積里程 : 367.04 km
Android - Sony C6903 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'39" | 00:14'06" |
3 | 06'46" | 00:20'52" |
4 | 06'39" | 00:27'31" |
5 | 06'42" | 00:34'13" |
6 | 06'59" | 00:41'12" |
7 | 06'33" | 00:47'45" |
8 | 06'22" | 00:54'07" |
9 | 05'36" | 00:59'43" |
10 | 06'12" | 01:05'55" |
11 | 05'48" | 01:11'43" |
11.5 | 07'22" | 01:15'24" |