15.0 km | 01:21:13 | 05:24/km日期: 2016-11-22 05:27 - 卡路里: 904 Cal - 總步數: 14596 - 平均步頻: 179 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 89%
Pace: 06'13" / 05'55" / 05'52" / 05'42" / 05'08" / 05'15" / 05'18" / 05'06" / 05'06" / 05'07" / 05'02" / 05'04" / 05'10" / 05'28" / 05'38" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+01'12") | 1002 / 1002 | 176 / 91 |
| 2 | | 05'54" (+00'54") | 1000 / 2002 | 180 / 93 |
| 3 | | 05'51" (+00'51") | 1000 / 3003 | 180 / 94 |
| 4 | | 05'41" (+00'41") | 1001 / 4004 | 181 / 96 |
| 5 | | 05'09" (+00'09") | 1004 / 5008 | 179 / 107 |
| 6 | | 05'11" (+00'11") | 1010 / 6018 | 181 / 106 |
| 7 | | 05'15" (+00'15") | 1008 / 7027 | 180 / 105 |
| 8 | | 05'03" (+00'03") | 1008 / 8035 | 180 / 109 |
| 9 | | 05'05" (+00'05") | 1002 / 9038 | 181 / 108 |
| 10 | | 05'04" (+00'04") | 1006 / 10045 | 180 / 108 |
| 11 | | 05'00" | 1004 / 11050 | 180 / 110 |
| 12 | | 05'02" (+00'02") | 1005 / 12056 | 180 / 110 |
| 13 | | 05'10" (+00'10") | 1008 / 13064 | 177 / 108 |
| 14 | | 05'26" (+00'26") | 1004 / 14069 | 176 / 104 |
| 15 | | 05'35" (+00'35") | 1006 / 15075 | 179 / 99 |
| 16 | | 08'20" (+03'20") | 6 / 15081 | 80 / 150 |
11月累積里程 : 208.00 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'55" | 00:12'08" |
| 3 | 05'52" | 00:18'00" |
| 4 | 05'42" | 00:23'42" |
| 5 | 05'08" | 00:28'50" |
| 6 | 05'15" | 00:34'05" |
| 7 | 05'18" | 00:39'23" |
| 8 | 05'06" | 00:44'29" |
| 9 | 05'06" | 00:49'35" |
| 10 | 05'07" | 00:54'42" |
| 11 | 05'02" | 00:59'44" |
| 12 | 05'04" | 01:04'48" |
| 13 | 05'10" | 01:09'58" |
| 14 | 05'28" | 01:15'26" |
| 15 | 05'38" | 01:21'04" |
| 15.0 | 24'59" | 01:21'13" |
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