7.1 km | 00:41:13 | 05:49/km日期: 2016-10-13 20:05 - 卡路里: 534 Cal - 溫度: 27°C - 濕度: 67%
Pace: 07'28" / 05'51" / 05'30" / 05'14" / 05'11" / 05'18" / 05'25" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+03'00") | 1000 / 1000 |
| 2 | | 05'50" (+00'40") | 1000 / 2000 |
| 3 | | 05'30" (+00'20") | 1000 / 3000 |
| 4 | | 05'13" (+00'03") | 1000 / 4000 |
| 5 | | 05'10" | 1000 / 5000 |
| 6 | | 05'18" (+00'08") | 1000 / 6000 |
| 7 | | 05'25" (+00'15") | 1000 / 7000 |
| 8 | | 06'48" (+01'38") | 82 / 7082 |
10月累積里程 : 241.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 05'51" | 00:13'19" |
| 3 | 05'30" | 00:18'49" |
| 4 | 05'14" | 00:24'03" |
| 5 | 05'11" | 00:29'14" |
| 6 | 05'18" | 00:34'32" |
| 7 | 05'25" | 00:39'57" |
| 7.1 | 06'51" | 00:40'31" |
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