6.0 km | 00:47:13 | 07:50/km日期: 2016-11-19 16:44 - 卡路里: 481 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 65%
Pace: 07'37" / 07'32" / 07'42" / 07'52" / 08'03" / 08'17" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+00'04") | 1000 / 1000 |
2 | | 07'32" | 1000 / 2000 |
3 | | 07'42" (+00'10") | 1000 / 3000 |
4 | | 07'51" (+00'19") | 1000 / 4000 |
5 | | 08'02" (+00'30") | 1000 / 5000 |
6 | | 08'16" (+00'44") | 1000 / 6000 |
7 | | 08'02" (+00'30") | 22 / 6022 |
11月累積里程 : 257.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'32" | 00:15'09" |
3 | 07'42" | 00:22'51" |
4 | 07'52" | 00:30'43" |
5 | 08'03" | 00:38'46" |
6 | 08'17" | 00:47'03" |
6.0 | 07'26" | 00:47'13" |