43.3 km | 04:54:34 | 06:47/km日期: 2016-11-05 05:29 - 卡路里: 2339 Cal - 溫度: 19°C - 濕度: 96%
Pace: 09'55" / 06'42" / 06'19" / 05'55" / 06'01" / 05'49" / 05'54" / 05'42" / 05'42" / 05'49" / 05'48" / 05'48" / 06'22" / 05'31" / 05'51" / 05'51" / 06'06" / 06'02" / 05'59" / 06'19" / 06'11" / 06'18" / 05'49" / 06'38" / 06'15" / 06'19" / 06'10" / 06'12" / 06'55" / 06'51" / 08'41" / 06'45" / 07'33" / 07'12" / 07'46" / 08'53" / 08'13" / 08'09" / 08'18" / 07'53" / 08'35" / 08'34" / 07'46" / 10'03" /
11月累積里程 : 170.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'55" | 00:09'55" |
| 2 | 06'42" | 00:16'37" |
| 3 | 06'19" | 00:22'56" |
| 4 | 05'55" | 00:28'51" |
| 5 | 06'01" | 00:34'52" |
| 6 | 05'49" | 00:40'41" |
| 7 | 05'54" | 00:46'35" |
| 8 | 05'42" | 00:52'17" |
| 9 | 05'42" | 00:57'59" |
| 10 | 05'49" | 01:03'48" |
| 11 | 05'48" | 01:09'36" |
| 12 | 05'48" | 01:15'24" |
| 13 | 06'22" | 01:21'46" |
| 14 | 05'31" | 01:27'17" |
| 15 | 05'51" | 01:33'08" |
| 16 | 05'51" | 01:38'59" |
| 17 | 06'06" | 01:45'05" |
| 18 | 06'02" | 01:51'07" |
| 19 | 05'59" | 01:57'06" |
| 20 | 06'19" | 02:03'25" |
| 21 | 06'11" | 02:09'36" |
| 22 | 06'18" | 02:15'54" |
| 23 | 05'49" | 02:21'43" |
| 24 | 06'38" | 02:28'21" |
| 25 | 06'15" | 02:34'36" |
| 26 | 06'19" | 02:40'55" |
| 27 | 06'10" | 02:47'05" |
| 28 | 06'12" | 02:53'17" |
| 29 | 06'55" | 03:00'12" |
| 30 | 06'51" | 03:07'03" |
| 31 | 08'41" | 03:15'44" |
| 32 | 06'45" | 03:22'29" |
| 33 | 07'33" | 03:30'02" |
| 34 | 07'12" | 03:37'14" |
| 35 | 07'46" | 03:45'00" |
| 36 | 08'53" | 03:53'53" |
| 37 | 08'13" | 04:02'06" |
| 38 | 08'09" | 04:10'15" |
| 39 | 08'18" | 04:18'33" |
| 40 | 07'53" | 04:26'26" |
| 41 | 08'35" | 04:35'01" |
| 42 | 08'34" | 04:43'35" |
| 43 | 07'46" | 04:51'21" |
| 43.3 | 09'58" | 04:54'34" |
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