11.6 km | 01:12:30 | 06:14/km日期: 2016-11-19 17:18 - 卡路里: 586 Cal - 溫度: 27°C - 濕度: 78%
Pace: 08'05" / 07'00" / 06'46" / 05'56" / 06'11" / 05'42" / 05'41" / 05'42" / 05'54" / 05'56" / 05'44" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+02'26") | 290 / 290 |
2 | | 07'19" (+02'18") | 300 / 590 |
3 | | 09'12" (+04'11") | 291 / 881 |
4 | | 09'01" (+04'00") | 310 / 1191 |
5 | | 07'00" (+01'59") | 264 / 1455 |
6 | | 06'29" (+01'28") | 277 / 1733 |
7 | | 06'05" (+01'04") | 281 / 2015 |
8 | | 06'37" (+01'36") | 307 / 2322 |
9 | | 06'38" (+01'37") | 288 / 2610 |
10 | | 06'36" (+01'35") | 262 / 2873 |
11 | | 06'33" (+01'32") | 292 / 3165 |
12 | | 06'28" (+01'27") | 295 / 3461 |
13 | | 05'54" (+00'53") | 290 / 3751 |
14 | | 05'12" (+00'11") | 294 / 4046 |
15 | | 06'23" (+01'22") | 271 / 4317 |
16 | | 06'09" (+01'08") | 284 / 4601 |
17 | | 06'09" (+01'08") | 306 / 4907 |
18 | | 06'17" (+01'16") | 283 / 5191 |
19 | | 05'58" (+00'57") | 306 / 5497 |
20 | | 05'49" (+00'48") | 277 / 5775 |
21 | | 05'01" | 324 / 6100 |
22 | | 05'45" (+00'44") | 277 / 6378 |
23 | | 05'34" (+00'33") | 304 / 6683 |
24 | | 05'41" (+00'40") | 293 / 6976 |
25 | | 06'00" (+00'59") | 304 / 7281 |
26 | | 05'14" (+00'13") | 301 / 7582 |
27 | | 05'35" (+00'34") | 289 / 7871 |
28 | | 05'47" (+00'46") | 308 / 8180 |
29 | | 05'57" (+00'56") | 265 / 8445 |
30 | | 06'04" (+01'03") | 288 / 8734 |
31 | | 05'50" (+00'49") | 276 / 9010 |
32 | | 05'51" (+00'50") | 310 / 9320 |
33 | | 06'07" (+01'06") | 280 / 9601 |
34 | | 05'40" (+00'39") | 282 / 9883 |
35 | | 06'02" (+01'01") | 292 / 10176 |
36 | | 05'43" (+00'42") | 294 / 10470 |
37 | | 05'44" (+00'43") | 278 / 10749 |
38 | | 05'38" (+00'37") | 310 / 11059 |
39 | | 06'01" (+01'00") | 270 / 11330 |
40 | | 05'54" (+00'53") | 262 / 11592 |
41 | | 07'07" (+02'06") | 60 / 11653 |
11月累積里程 : 367.04 km
Android - Sony C6903 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'00" | 00:15'05" |
3 | 06'46" | 00:21'51" |
4 | 05'56" | 00:27'47" |
5 | 06'11" | 00:33'58" |
6 | 05'42" | 00:39'40" |
7 | 05'41" | 00:45'21" |
8 | 05'42" | 00:51'03" |
9 | 05'54" | 00:56'57" |
10 | 05'56" | 01:02'53" |
11 | 05'44" | 01:08'37" |
11.6 | 06'15" | 01:12'30" |