12.0 km | 01:04:48 | 05:23/km日期: 2016-11-17 17:51 - 卡路里: 606 Cal - 溫度: 27°C - 濕度: 58%
Pace: 06'28" / 06'17" / 05'59" / 05'46" / 05'25" / 05'19" / 05'06" / 05'05" / 05'06" / 04'48" / 04'30" / 04'41" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+02'33") | 290 / 290 |
2 | | 06'13" (+01'50") | 307 / 598 |
3 | | 06'02" (+01'39") | 311 / 909 |
4 | | 06'36" (+02'13") | 302 / 1212 |
5 | | 06'14" (+01'51") | 291 / 1503 |
6 | | 06'02" (+01'39") | 294 / 1798 |
7 | | 06'20" (+01'57") | 275 / 2074 |
8 | | 06'05" (+01'42") | 289 / 2364 |
9 | | 05'48" (+01'25") | 298 / 2662 |
10 | | 06'10" (+01'47") | 280 / 2943 |
11 | | 05'36" (+01'13") | 314 / 3258 |
12 | | 05'53" (+01'30") | 282 / 3540 |
13 | | 05'49" (+01'26") | 308 / 3849 |
14 | | 05'39" (+01'16") | 270 / 4120 |
15 | | 05'36" (+01'13") | 287 / 4408 |
16 | | 05'13" (+00'50") | 312 / 4720 |
17 | | 05'21" (+00'58") | 280 / 5000 |
18 | | 05'13" (+00'50") | 299 / 5300 |
19 | | 05'22" (+00'59") | 285 / 5585 |
20 | | 05'09" (+00'46") | 287 / 5873 |
21 | | 05'20" (+00'57") | 296 / 6169 |
22 | | 04'57" (+00'34") | 323 / 6493 |
23 | | 05'08" (+00'45") | 285 / 6778 |
24 | | 05'18" (+00'55") | 285 / 7063 |
25 | | 04'54" (+00'31") | 288 / 7352 |
26 | | 05'11" (+00'48") | 291 / 7644 |
27 | | 05'00" (+00'37") | 299 / 7943 |
28 | | 05'09" (+00'46") | 300 / 8244 |
29 | | 05'09" (+00'46") | 293 / 8537 |
30 | | 05'09" (+00'46") | 284 / 8822 |
31 | | 04'57" (+00'34") | 309 / 9131 |
32 | | 04'49" (+00'26") | 293 / 9425 |
33 | | 04'47" (+00'24") | 299 / 9724 |
34 | | 04'39" (+00'16") | 307 / 10032 |
35 | | 04'23" | 318 / 10351 |
36 | | 04'30" (+00'07") | 311 / 10662 |
37 | | 04'34" (+00'11") | 313 / 10975 |
38 | | 04'32" (+00'09") | 297 / 11273 |
39 | | 04'24" (+00'01") | 329 / 11602 |
40 | | 04'41" (+00'18") | 312 / 11914 |
41 | | 05'51" (+01'28") | 145 / 12059 |
11月累積里程 : 367.04 km
Android - Sony C6903 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'17" | 00:12'45" |
3 | 05'59" | 00:18'44" |
4 | 05'46" | 00:24'30" |
5 | 05'25" | 00:29'55" |
6 | 05'19" | 00:35'14" |
7 | 05'06" | 00:40'20" |
8 | 05'05" | 00:45'25" |
9 | 05'06" | 00:50'31" |
10 | 04'48" | 00:55'19" |
11 | 04'30" | 00:59'49" |
12 | 04'41" | 01:04'30" |
12.0 | 15'00" | 01:04'48" |