13.1 km | 01:25:13 | 06:30/km日期: 2016-11-13 17:32 - 卡路里: 636 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 62%
Pace: 07'45" / 06'55" / 06'40" / 06'54" / 06'40" / 06'45" / 06'41" / 06'31" / 06'34" / 06'12" / 06'01" / 05'54" / 05'21" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'17") | 1000 / 1000 |
| 2 | | 06'55" (+01'28") | 1000 / 2000 |
| 3 | | 06'40" (+01'13") | 1000 / 3000 |
| 4 | | 06'53" (+01'26") | 1000 / 4000 |
| 5 | | 06'39" (+01'12") | 1000 / 5000 |
| 6 | | 06'45" (+01'18") | 1000 / 6000 |
| 7 | | 06'41" (+01'14") | 1000 / 7000 |
| 8 | | 06'30" (+01'03") | 1000 / 8000 |
| 9 | | 06'34" (+01'07") | 1000 / 9000 |
| 10 | | 06'11" (+00'44") | 1000 / 10000 |
| 11 | | 06'01" (+00'34") | 1000 / 11000 |
| 12 | | 05'47" (+00'20") | 1000 / 12000 |
| 13 | | 05'27" | 1000 / 13000 |
| 14 | | 04'24" | 78 / 13078 |
11月累積里程 :
131.01 km 
Mizuno Rider18 累積 :
850.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'55" | 00:14'40" |
| 3 | 06'40" | 00:21'20" |
| 4 | 06'54" | 00:28'14" |
| 5 | 06'40" | 00:34'54" |
| 6 | 06'45" | 00:41'39" |
| 7 | 06'41" | 00:48'20" |
| 8 | 06'31" | 00:54'51" |
| 9 | 06'34" | 01:01'25" |
| 10 | 06'12" | 01:07'37" |
| 11 | 06'01" | 01:13'38" |
| 12 | 05'54" | 01:19'32" |
| 13 | 05'21" | 01:24'53" |
| 13.1 | 04'27" | 01:25'14" |
展開計圈分析
留言 
