21.1 km | 02:38:35 | 07:32/km日期: 2016-11-14 16:18 - 總爬升: 518 m - 卡路里: 1061 Cal - 溫度: 27°C - 濕度: 70%
Pace: 10'24" / 09'18" / 10'11" / 06'13" / 06'39" / 06'11" / 09'23" / 09'07" / 09'09" / 08'10" / 06'51" / 05'46" / 06'06" / 06'37" / 08'30" / 06'50" / 08'16" / 06'19" / 06'08" / 05'48" / 05'51" / 16'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'17" (+04'33") | 998 / 998 |
2 | | 09'22" (+03'38") | 999 / 1997 |
3 | | 10'13" (+04'29") | 1003 / 3000 |
4 | | 06'08" (+00'24") | 997 / 3998 |
5 | | 06'38" (+00'54") | 1015 / 5013 |
6 | | 06'15" (+00'31") | 1003 / 6017 |
7 | | 09'23" (+03'39") | 997 / 7015 |
8 | | 08'53" (+03'09") | 1021 / 8036 |
9 | | 09'24" (+03'40") | 1002 / 9038 |
10 | | 08'02" (+02'18") | 995 / 10033 |
11 | | 06'46" (+01'02") | 1004 / 11038 |
12 | | 06'08" (+00'24") | 1016 / 12054 |
13 | | 05'44" | 989 / 13044 |
14 | | 06'33" (+00'49") | 1005 / 14049 |
15 | | 08'29" (+02'45") | 1051 / 15101 |
16 | | 07'11" (+01'27") | 994 / 16095 |
17 | | 07'56" (+02'12") | 1002 / 17097 |
18 | | 06'21" (+00'37") | 1009 / 18107 |
19 | | 05'55" (+00'11") | 1002 / 19109 |
20 | | 05'57" (+00'13") | 1002 / 20111 |
21 | | 05'44" | 994 / 21106 |
11月累積里程 : 228.28 km
Android - samsung SM-A700YD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'24" | 00:10'24" |
2 | 09'18" | 00:19'42" |
3 | 10'11" | 00:29'53" |
4 | 06'13" | 00:36'06" |
5 | 06'39" | 00:42'45" |
6 | 06'11" | 00:48'56" |
7 | 09'23" | 00:58'19" |
8 | 09'07" | 01:07'26" |
9 | 09'09" | 01:16'35" |
10 | 08'10" | 01:24'45" |
11 | 06'51" | 01:31'36" |
12 | 05'46" | 01:37'22" |
13 | 06'06" | 01:43'28" |
14 | 06'37" | 01:50'05" |
15 | 08'30" | 01:58'35" |
16 | 06'50" | 02:05'25" |
17 | 08'16" | 02:13'41" |
18 | 06'19" | 02:20'00" |
19 | 06'08" | 02:26'08" |
20 | 05'48" | 02:31'56" |
21 | 05'51" | 02:37'47" |
21.1 | 15'59" | 02:38'35" |