14.7 km | 01:42:18 | 06:56/km日期: 2016-11-12 15:44 - 地點: 堤防道路 - 天氣: 晴 - 卡路里: 1127 Cal - 溫度: 28°C - 濕度: 71%
Pace: 06'44" / 06'35" / 06'51" / 06'33" / 06'41" / 06'42" / 06'42" / 06'30" / 07'00" / 07'00" / 07'03" / 07'20" / 07'15" / 07'29" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'08") | 991 / 991 |
| 2 | | 06'34" (+00'02") | 1004 / 1996 |
| 3 | | 06'49" (+00'17") | 1003 / 2999 |
| 4 | | 06'34" (+00'02") | 1010 / 4009 |
| 5 | | 06'42" (+00'10") | 997 / 5006 |
| 6 | | 06'42" (+00'10") | 999 / 6006 |
| 7 | | 06'41" (+00'09") | 1000 / 7006 |
| 8 | | 06'32" | 1009 / 8016 |
| 9 | | 06'58" (+00'26") | 1002 / 9018 |
| 10 | | 06'59" (+00'27") | 999 / 10018 |
| 11 | | 07'04" (+00'32") | 1001 / 11020 |
| 12 | | 07'18" (+00'46") | 1004 / 12024 |
| 13 | | 07'17" (+00'45") | 1009 / 13034 |
| 14 | | 07'30" (+00'58") | 1002 / 14036 |
| 15 | | 07'46" (+01'14") | 722 / 14758 |
11月累積里程 :
80.74 km 
Under Armour 型號 累積 :
234.8 kmAndroid - Sony E6853 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'35" | 00:13'19" |
| 3 | 06'51" | 00:20'10" |
| 4 | 06'33" | 00:26'43" |
| 5 | 06'41" | 00:33'24" |
| 6 | 06'42" | 00:40'06" |
| 7 | 06'42" | 00:46'48" |
| 8 | 06'30" | 00:53'18" |
| 9 | 07'00" | 01:00'18" |
| 10 | 07'00" | 01:07'18" |
| 11 | 07'03" | 01:14'21" |
| 12 | 07'20" | 01:21'41" |
| 13 | 07'15" | 01:28'56" |
| 14 | 07'29" | 01:36'25" |
| 14.7 | 08'03" | 01:42'18" |
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