29.0 km | 03:15:24 | 06:43/km日期: 2016-11-12 05:41 - 總爬升: 208 m - 卡路里: 1830 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'24" / 06'19" / 06'43" / 06'39" / 06'37" / 06'24" / 06'31" / 06'23" / 06'09" / 06'15" / 05'58" / 06'40" / 06'19" / 05'56" / 05'49" / 05'55" / 06'14" / 05'52" / 05'55" / 06'07" / 06'17" / 07'25" / 06'33" / 06'19" / 07'59" / 07'16" / 08'19" / 09'40" / 09'24" / 26'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'32") | 990 / 990 |
| 2 | | 06'18" (+00'29") | 1003 / 1994 |
| 3 | | 06'46" (+00'57") | 991 / 2986 |
| 4 | | 06'33" (+00'44") | 1006 / 3992 |
| 5 | | 06'38" (+00'49") | 1002 / 4994 |
| 6 | | 06'26" (+00'37") | 1010 / 6004 |
| 7 | | 06'29" (+00'40") | 1004 / 7009 |
| 8 | | 06'26" (+00'37") | 1009 / 8019 |
| 9 | | 06'08" (+00'19") | 998 / 9017 |
| 10 | | 06'19" (+00'30") | 1016 / 10033 |
| 11 | | 05'51" (+00'02") | 1006 / 11040 |
| 12 | | 06'41" (+00'52") | 994 / 12034 |
| 13 | | 06'17" (+00'28") | 1017 / 13052 |
| 14 | | 05'52" (+00'03") | 1005 / 14057 |
| 15 | | 05'49" | 997 / 15055 |
| 16 | | 05'58" (+00'09") | 1009 / 16064 |
| 17 | | 06'11" (+00'22") | 995 / 17060 |
| 18 | | 05'49" | 997 / 18058 |
| 19 | | 05'55" (+00'06") | 1008 / 19066 |
| 20 | | 06'06" (+00'17") | 1010 / 20077 |
| 21 | | 06'52" (+01'03") | 999 / 21076 |
| 22 | | 06'55" (+01'06") | 1001 / 22077 |
| 23 | | 06'31" (+00'42") | 1008 / 23086 |
| 24 | | 06'49" (+01'00") | 1000 / 24086 |
| 25 | | 07'31" (+01'42") | 1002 / 25089 |
| 26 | | 07'50" (+02'01") | 1001 / 26091 |
| 27 | | 08'11" (+02'22") | 1008 / 27099 |
| 28 | | 09'09" (+03'20") | 1005 / 28104 |
| 29 | | 09'37" (+03'48") | 999 / 29103 |
11月累積里程 : 210.69 km
Android - Sony E6553 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'19" | 00:12'43" |
| 3 | 06'43" | 00:19'26" |
| 4 | 06'39" | 00:26'05" |
| 5 | 06'37" | 00:32'42" |
| 6 | 06'24" | 00:39'06" |
| 7 | 06'31" | 00:45'37" |
| 8 | 06'23" | 00:52'00" |
| 9 | 06'09" | 00:58'09" |
| 10 | 06'15" | 01:04'24" |
| 11 | 05'58" | 01:10'22" |
| 12 | 06'40" | 01:17'02" |
| 13 | 06'19" | 01:23'21" |
| 14 | 05'56" | 01:29'17" |
| 15 | 05'49" | 01:35'06" |
| 16 | 05'55" | 01:41'01" |
| 17 | 06'14" | 01:47'15" |
| 18 | 05'52" | 01:53'07" |
| 19 | 05'55" | 01:59'02" |
| 20 | 06'07" | 02:05'09" |
| 21 | 06'17" | 02:11'26" |
| 22 | 07'25" | 02:18'51" |
| 23 | 06'33" | 02:25'24" |
| 24 | 06'19" | 02:31'43" |
| 25 | 07'59" | 02:39'42" |
| 26 | 07'16" | 02:46'58" |
| 27 | 08'19" | 02:55'17" |
| 28 | 09'40" | 03:04'57" |
| 29 | 09'24" | 03:14'21" |
| 29.0 | 26'15" | 03:15'24" |
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