11.4 km | 04:25:06 | 23:10/km日期: 2016-10-22 07:29 - 總爬升: 737 m - 卡路里: 772 Cal - 溫度: 27°C - 濕度: 79%
Pace: 13'01" / 16'06" / 16'48" / 28'15" / 28'00" / 19'43" / 33'07" / 28'11" / 20'56" / 22'08" / 28'40" / 23'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'59" | 1002 / 1002 |
2 | | 16'05" (+03'06") | 1000 / 2003 |
3 | | 16'47" (+03'48") | 1000 / 3003 |
4 | | 28'15" (+15'16") | 999 / 4003 |
5 | | 27'55" (+14'56") | 1002 / 5005 |
6 | | 19'56" (+06'57") | 1009 / 6015 |
7 | | 32'50" (+19'51") | 995 / 7011 |
8 | | 28'21" (+15'22") | 1007 / 8018 |
9 | | 20'43" (+07'44") | 1007 / 9026 |
10 | | 22'15" (+09'16") | 991 / 10017 |
11 | | 28'17" (+15'18") | 1018 / 11036 |
12 | | 24'07" (+11'08") | 405 / 11441 |
10月累積里程 : 60.32 km
Android - asus ASUS_Z011D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'01" | 00:13'01" |
2 | 16'06" | 00:29'07" |
3 | 16'48" | 00:45'55" |
4 | 28'15" | 01:14'10" |
5 | 28'00" | 01:42'10" |
6 | 19'43" | 02:01'53" |
7 | 33'07" | 02:35'00" |
8 | 28'11" | 03:03'11" |
9 | 20'56" | 03:24'07" |
10 | 22'08" | 03:46'15" |
11 | 28'40" | 04:14'55" |
11.4 | 23'03" | 04:25'06" |